What patients are saying
Overall rating
4.86
Average wait time
5.00
Bedside manner
5.00
“Adam understands my dynamic and doesn’t push in the slightest. He’s very easy to communicate with and the only therapist I’ve been with for more then 2 months {been seeing Adam for over a year now}.”
More than 1 year ago
About Adam Thomas
Focus areas
Adolescent / Teen Issues
Cognitive Therapy
Stress
Bereavement / Grief Counseling
Post-Traumatic Stress Disorder (PTSD) Counseling
Worry
Cognitive Behavioral Therapy (CBT)
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Exposure Response Prevention
Christian Counseling
Humanistic
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
MaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Adam Thomas
Hi there, I'm Adam!
I am a Licensed Professional Counselor offering telehealth therapy to the people of Virginia. In the past two years, I transitioned from office to solely telehealth and have found it just as personal and effective as in-person. I am an anxiety, OCD, and trauma specialist who uses evidence-based treatment for the best outcomes. I also treat relationship issues, mood disorders, depression, and identity challenges.
I earned my Master’s in Counseling Psychology from Monmouth University, which laid the foundation for my work in mental health.
My approach
I specialize in ERP (Exposure and Response Prevention) and TF-CBT (Trauma-Focused Cognitive Behavior Therapy). I personally struggle with anxiety and OCD. I bring evidence-based knowledge to therapy coupled with personal experience. I believe you will feel comfortable and not judged when working with me.
My focus
Specialties: Obsessive-Compulsive (OCD), Anxiety, Trauma and PTSD, Codependency, Spirituality, Stress, Career Counseling, Life Transitions, Coping Skills, Grief, Life Coaching, Self Esteem, Relationship Issues, Panic Attacks, Men’s Issues.
My communication style
I bring evidence-based knowledge to therapy coupled with personal experience. I believe you will feel comfortable and not judged when working with me.
My journey to therapy
Struggling with OCD and anxiety, I have always been fascinated with the human brain and how to treat mental health challenges. I spent several years studying the brain and mental health treatment, focusing on anxiety, OCD, and trauma.
My goals for you
When working together, we will collaborate on your progress each week. I do not like to waste anyone's valuable time or money.
My first session with you
The first session allows me to get to know you and your needs. You will also get a feel for me as your potential therapist. At the conclusion, we will ensure we are a good fit and that I can help you with what you need.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Dialectical Behavioral Therapy (DBT)
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Dialectical Behavioral Therapy (DBT)
Education and background
Practice names
Education and training
- Monmouth University, Master's in Counseling Psychology
NPI number
1972852523
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
Very helpful. I am happy to find a DBT therapist who takes my insurance.
April 22, 2023Micah G.Verified patientVideo visit
Adam understands my dynamic and doesn’t push in the slightest. He’s very easy to communicate with and the only therapist I’ve been with for more then 2 months {been seeing Adam for over a year now}.
More than 1 year agoInitials hiddenSource: Partner
Adam helped out a lot! Very easy to talk too.
April 20, 2023Jimmy M.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
May 2, 2023Kyleigh C.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenVideo visit
February 21, 2023Mackenzie T.Verified patientVideo visit
February 15, 2023Mackenzie T.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
June 22, 2022Jill K.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Adam Thomas?
Generally, Adam Thomas has appointments available on Zocdoc within 1 week. You can see Adam Thomas's earliest availability on Zocdoc and make an appointment online.
Is Adam Thomas accepting new patients?
Adam Thomas generally accepts new patients on Zocdoc. You can see Adam Thomas's earliest availability on Zocdoc and schedule an appointment online.
Does Adam Thomas accept my insurance?
Choose your insurance plan to verify if Adam Thomas is in-network.
Can I make an appointment with Adam Thomas online?
Yes, you can make an appointment online with Adam Thomas using Zocdoc. It’s simple, secure, and free.
What practice does Adam Thomas work with?
Adam Thomas works with Rula Health - Virginia.
What are common reasons for patients to see Adam Thomas?
Adam Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adam Thomas on their profile.
What languages does Adam Thomas speak?
Adam Thomas speaks English.
How do patients rate Adam Thomas in reviews?
14 patients have reviewed Adam Thomas. The overall rating for this doctor is 4.86/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.