About Adanna Smith-Wilson
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Adanna Smith-Wilson
I am a highly skilled and dedicated Clinical Social Worker with over twelve years of experience as a practicing therapist. In addition to private practice, I have worked as a Victims Advocate, Forensic Social Worker, and School Social Worker, among other helping roles. I earned my Master's in Social Work from Columbia University School of Social Work and my Bachelor's degree in Psychology from Manhattanville University. Throughout my graduate and post-graduate career, I have supported individuals and families facing emotional and behavioral challenges and served as an advocate for indigent clients confronting incarceration, immigration detention, homelessness, and civil confinement. My clinical experiences have prepared me to work with culturally diverse populations and a wide range of emotional and behavioral concerns. I have extensive experience assisting individuals with chronic mental illnesses such as anxiety, depression, and bipolar disorder. I also support those who have experienced or are experiencing sexual trauma, domestic violence, relationship issues, and everyday life stress.
You may or may not be fully aware of the reason for your search for a therapist today, but it is a start. Whether you are overwhelmed with emotions, anxiety, change, or adjusting to something new, therapy can be beneficial. I approach therapy from a Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) perspective. My goal is that our work will add to and improve your skill sets and be used long after therapy ends. I aim to empower my clients with the tools they need to help themselves.
I look forward to working with you!
What should a new client know about working with you?
I am a highly skilled and dedicated Clinical Social Worker and I have been a practicing therapist for over twelve years. In addition to a private practitioner, I have worked as a Victims Advocate, Forensic Social Worker and a School Social Worker among other helping roles. I earned my Masters Degree at Columbia University School of Social Work and my Bachelor's Degree in Psychology at Manhattanville College. Throughout my graduate and post-graduate career I have facilitated the success of individuals and families with emotional and behavioral challenges and served as an advocate for indigent clients facing incarceration, immigration detention, homelessness and civil confinement. My clinical experiences have prepared me to work with culturally diverse populations and varying types of emotional and behavioral concerns. I have extensive experience in assisting individuals with chronic mental illness such as Anxiety, Depression and Bipolar Disorder. I also have experience assisting individuals who have experienced or are experiencing sexual trauma, domestic violence, relationship issues and stress from everyday life.
You may or may not be fully aware of the reason for your search for a therapist today but it is a start. Whether you are overwhelmed with emotions, anxiety, change or adjusting to something new, therapy can be beneficial.I approach therapy from a Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) perspective. My goal is that our work will add and/or improve your skill sets and be used long after therapy. My goal is to empower my clients with the tools they need to help themselves.
I look forward to working with you!
Specialties:
Complex Trauma
Generalized/Chronic Anxiety
Grief and Loss
Family/Relationship Systems
Depression
Stress Reduction
Post Partum
Low Self-esteem/Confidence
ADD/ADHD
Life Transitions
Burnout
Work Stress
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope i can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Columbia University School of Social Work, Master's in Social Work
- Manhattanville University (Bachelor's)
NPI number
1851932149
How soon can I make an appointment with Adanna Smith-Wilson?
Generally, Adanna Smith-Wilson has appointments available on Zocdoc within 1 week. You can see Adanna Smith-Wilson's earliest availability on Zocdoc and make an appointment online.
Is Adanna Smith-Wilson accepting new patients?
Adanna Smith-Wilson generally accepts new patients on Zocdoc. You can see Adanna Smith-Wilson's earliest availability on Zocdoc and schedule an appointment online.
Does Adanna Smith-Wilson accept my insurance?
Choose your insurance plan to verify if Adanna Smith-Wilson is in-network.
Can I make an appointment with Adanna Smith-Wilson online?
Yes, you can make an appointment online with Adanna Smith-Wilson using Zocdoc. It’s simple, secure, and free.
What practice does Adanna Smith-Wilson work with?
Adanna Smith-Wilson works with ReachLink.
What are common reasons for patients to see Adanna Smith-Wilson?
Adanna Smith-Wilson frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adanna Smith-Wilson on their profile.
What languages does Adanna Smith-Wilson speak?
Adanna Smith-Wilson speaks English.