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Adara Lialios, LCSW

Adara Lialios, LCSW

Psychotherapist
IL
You might feel stuck right now — overwhelmed by anxiety, navigating old wounds, questioning who you are, or just trying to hold everything together. Whatever you’re facing, you don’t have to do it alone. Hi, I’m Adara — a licensed clinical social worker and a firm believer that healing happens in a space where you feel seen, supported, and empowered. I work with teens, young adults, and adults moving through a wide range of experiences, including anxiety, OCD, trauma, depression, identity exploration, relationship challenges, and life transitions. My approach is warm, collaborative, and grounded in evidence-based modalities like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Trauma-Focused CBT (TF-CBT), and Acceptance and Commitment Therapy (ACT). I also incorporate elements of Dialectical Behavior Therapy (DBT), mindfulness practices, and the mind-body connection — helping you tune into both your thoughts and your inner wisdom. At the heart of my work is a person-centered and holistic lens. I believe therapy should feel like a meaningful conversation — not a clinical checklist — and that you are the expert of your own experience. I’m here to walk alongside you as you explore, heal, and grow. As a lifelong musician and artist, I also understand the power of creativity in the healing process. Whether you're untangling attachment patterns, exploring identity, or simply trying to make sense of the stressors in your life, I’ll bring compassion, curiosity, humor, and insight into our work — and invite you to do the same. I offer virtual therapy to clients across Illinois and am here to support you in moving toward greater clarity, connection, and calm — at your own pace, and in your own way.
Highly recommended
100% of patients gave this doctor 5 stars

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The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

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Today, Apr 5 – Sat, Apr 18
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What patients are saying

Overall rating

5.00

About Adara Lialios

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive

Identity

Gender

Female

Languages spoken

English

Getting to know Adara Lialios

You might feel stuck right now — overwhelmed by anxiety, navigating old wounds, questioning who you are, or just trying to hold everything together. Whatever you’re facing, you don’t have to do it alone. Hi, I’m Adara — a licensed clinical social worker and a firm believer that healing happens in a space where you feel seen, supported, and empowered. I work with teens, young adults, and adults moving through a wide range of experiences, including anxiety, OCD, trauma, depression, identity exploration, relationship challenges, and life transitions. My approach is warm, collaborative, and grounded in evidence-based modalities like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Trauma-Focused CBT (TF-CBT), and Acceptance and Commitment Therapy (ACT). I also incorporate elements of Dialectical Behavior Therapy (DBT), mindfulness practices, and the mind-body connection — helping you tune into both your thoughts and your inner wisdom. At the heart of my work is a person-centered and holistic lens. I believe therapy should feel like a meaningful conversation — not a clinical checklist — and that you are the expert of your own experience. I’m here to walk alongside you as you explore, heal, and grow. As a lifelong musician and artist, I also understand the power of creativity in the healing process. Whether you're untangling attachment patterns, exploring identity, or simply trying to make sense of the stressors in your life, I’ll bring compassion, curiosity, humor, and insight into our work — and invite you to do the same. I offer virtual therapy to clients across Illinois and am here to support you in moving toward greater clarity, connection, and calm — at your own pace, and in your own way.

In-network insurances

Adara Lialios, LCSW is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

I currently accept Aetna, Cigna, Quest Behavioral Health, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, and Carelon Behavioral Health. I also offer private pay rates and a sliding scale rate for client's with financial need.

Popular visit reasons

Bipolar Disorder
New Patient Visit
Pain Management Consultation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sexual Dysfunction
Sleep Problems
Worry
Bipolar Disorder
New Patient Visit
Pain Management Consultation
Psychotherapy

Education and background

Practice names

Education and training

  • Western New Mexico University, Master's in Social Work

NPI number

1083316863

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
Most relevant
Frequently asked questions

How soon can I make an appointment with Adara Lialios?

Generally, Adara Lialios has appointments available on Zocdoc within 1 week. You can see Adara Lialios's earliest availability on Zocdoc and make an appointment online.

Is Adara Lialios accepting new patients?

Adara Lialios generally accepts new patients on Zocdoc. You can see Adara Lialios's earliest availability on Zocdoc and schedule an appointment online.

Does Adara Lialios accept my insurance?

Choose your insurance plan to verify if Adara Lialios is in-network.

Can I make an appointment with Adara Lialios online?

Yes, you can make an appointment online with Adara Lialios using Zocdoc. It’s simple, secure, and free.

What practice does Adara Lialios work with?

What are common reasons for patients to see Adara Lialios?

Adara Lialios frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Adara Lialios on their profile.

What languages does Adara Lialios speak?

Adara Lialios speaks English.

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