Adela Stagnaro, LMFT, CA | Psychotherapist

About Adela Stagnaro

Focus areas

Addiction / Substance Abuse

Life Transition

Therapy For Chronic Pain / Illness

Anger Management

Stress

Work-Related Counseling

Anxiety

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Expressive Arts

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Adela Stagnaro

Hi there, I'm Adela! As a licensed Marriage and Family Therapist, I specialize in relationship issues, anxiety, depression, and life transitions. I provide a safe space to voice your concerns, explore alternatives, discover self-empowerment, and embrace positive changes. My focus Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. The journey of personal growth and the creation of satisfying and meaningful interpersonal relationships is guided through my approach of working in a partnership of trust with my clients. My approach My work is grounded in the belief that we are all capable of having meaningful and satisfying lives. Whether you are struggling with a relationship conflict, grieving a significant loss, or perhaps a career change, I offer support and guidance to work through feelings of confusion, self-doubt, or fear that often accompany these challenges. My communication style I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic listener. My journey to mental healthcare My journey into therapy began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I look forward to the possibility of working with you and learning more about your needs, and collaborating with you on your journey of discovery and growth. Our first session Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace and I’ll be here to guide you throughout.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

Notre Dame de Namur University, Master's in Clinical Psychology

NPI number

1093959462

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Frequently asked questions

How soon can I make an appointment with Adela Stagnaro?

Generally, Adela Stagnaro has appointments available on Zocdoc within 1 week. You can see Adela Stagnaro's earliest availability on Zocdoc and make an appointment online.

Is Adela Stagnaro accepting new patients?

Adela Stagnaro generally accepts new patients on Zocdoc. You can see Adela Stagnaro's earliest availability on Zocdoc and schedule an appointment online.

Does Adela Stagnaro accept my insurance?

Choose your insurance plan to verify if Adela Stagnaro is in-network.

Can I make an appointment with Adela Stagnaro online?

Yes, you can make an appointment online with Adela Stagnaro using Zocdoc. It’s simple, secure, and free.

What practice does Adela Stagnaro work with?

Adela Stagnaro works with Rula Health - San Diego.

What are common reasons for patients to see Adela Stagnaro?

Adela Stagnaro frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adela Stagnaro on their profile.