Adelle Allen, LPC

Adelle Allen, LPC

Psychotherapist
TX
Do you feel like finding the "right" therapist is impossible? From my perspective, a therapist's role is to help clients identify new skills to handle stressors and obstacles, gain insight and self-awareness as a foundation for those skills, and develop the ability to self-regulate during periods of distress. My style is laid-back but straightforward and honest. My goal is to help you navigate barriers and issues to achieve overall wellness. My job as your therapist is not to "fix you"; it is to help you learn how to process stressors and life events. The purpose of therapy is to help you become more capable and adaptable and teach you how to change and maintain your well-being as defined by you. Perspective is everything. I hold a PhD in Human Behaviour from Capella University, which informs my approach and commitment to supporting your growth.

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Today, Apr 2 – Wed, Apr 15
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About Adelle Allen

Focus areas

Addiction / Substance Abuse
Depression
Relationship Struggles
Anxiety
Mood Disorders
Women's Issues Therapy
Behavioral Therapy
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Adelle Allen

Do you feel like finding the "right" therapist is impossible? From my perspective, a therapist's role is to help clients identify new skills to handle stressors and obstacles, gain insight and self-awareness as a foundation for those skills, and develop the ability to self-regulate during periods of distress. My style is laid-back but straightforward and honest. My goal is to help you navigate barriers and issues to achieve overall wellness. My job as your therapist is not to "fix you"; it is to help you learn how to process stressors and life events. The purpose of therapy is to help you become more capable and adaptable and teach you how to change and maintain your well-being as defined by you. Perspective is everything. I hold a PhD in Human Behaviour from Capella University, which informs my approach and commitment to supporting your growth.

What should a new client know about working with you?

I utilize an individualized perspective to help clients achieve identified goals. The clients' worldview impacts everything and cannot be excluded. I can spoon-feed skills, ideas, and insights all day but focusing on specifics that align with the person is most beneficial. If you don't see the value in something, the likelihood of making changes is not great.

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In-network insurances

Adelle Allen, LPC has 50+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Addiction Follow Up
Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Addiction Follow Up
Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Capella University, PhD in Human Behaviour

NPI number

1811614290

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Adelle Allen?

Generally, Adelle Allen has appointments available on Zocdoc within 1 week. You can see Adelle Allen's earliest availability on Zocdoc and make an appointment online.

Is Adelle Allen accepting new patients?

Adelle Allen generally accepts new patients on Zocdoc. You can see Adelle Allen's earliest availability on Zocdoc and schedule an appointment online.

Does Adelle Allen accept my insurance?

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Can I make an appointment with Adelle Allen online?

Yes, you can make an appointment online with Adelle Allen using Zocdoc. It’s simple, secure, and free.

What practice does Adelle Allen work with?

What are common reasons for patients to see Adelle Allen?

Adelle Allen frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Adelle Allen on their profile.

What languages does Adelle Allen speak?

Adelle Allen speaks English.

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