What patients are saying
Overall rating
4.62
Average wait time
4.73
Bedside manner
4.68
“Omg, he is great! I’ve been having a horrible week with my first ever panic attacks. He is my first ever therapist and I felt an immediate ease with him. He heard me out and addressed my immediate concerns. I’m feeling so optimistic and look forward to continuing to move past all this and working on ME.”
Chelsea B.September 20, 2021
“Wow! Adolfo has a way of cutting to the heart of the problem in a gentle and genuine way. He is a great listener, I feel lucky that I found him. ”
MAMore than 1 year ago
About Adolfo Tibana
Focus areas
Anxiety
EMDR Therapy
Panic Attack
Cognitive Behavioral Therapy (CBT)
Life Coaching
Panic Disorder
Depression
Low Self Esteem
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Humanistic
EMDR
Trauma Focused
Existential
Identity
Gender
MaleSexuality
StraightEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Adolfo Tibana
I try to approach my clients in a very warm, down-to-earth manner. Most of my clients comment on how natural the sessions feel, with the heart of issues often getting addressed in the first session. I do my best to be an efficient therapist, meaning I like to get into the weeds right away and stay focused on achieving goals, but I balance that with a warm, compassionate approach.
I am a big proponent of EMDR therapy, which uses bilateral stimulation (moving dots on a screen) to trigger the brain's natural healing mechanisms and memory processing centers. I have seen remarkable progress in clients in a short number of sessions with EMDR. It works especially well with trauma, so we will likely use a lot of it in our sessions.
I also use assessments every sessions to measure progress and the therapeutic alliance.
I hold a Master's in Mental Health Counseling from City University of New York, Brooklyn College, which has equipped me with the skills and knowledge to support my clients effectively.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $200 for 50 minutes
Ongoing session: $200 for 50 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- City University of New York, Brooklyn College, Master's in Mental Health Counseling
NPI number
1619523941
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.62
Wait time
4.73
Bedside manner
4.68
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
29 reviews
Most relevant
Very polite. I felt comfortable and heard. Nothing was rushed and Adolfo was focused on how he can help in any way.
December 28, 2020Julio V.Verified patient
I was nervous at first since I had never tried therapy before but I quickly felt comfortable, great session.
More than 1 year agoAS
Adolfo is very kind and patient. He makes you feel safe and okay speaking with him. Highly recommend.
More than 1 year agoMR
My first time trying therapy and felt very safe. I truly wish I could continue working with him
September 23, 2021Adrian Z.Verified patient
Adolfo is a phenomenal therapist! I can't recommend him highly enough.
More than 1 year agoLP
He never showed up. When I called the office twice, a different person answered both times asking for my information again. I learned they have a 3rd party answering service, it's not the actual office. I never got a call/email back.
It's sad that mental health in America has to outsource it's resources like this. It's bad enough that my therapist never even showed up to our appointment nor did they even reach out to let me know what happened.
February 7, 2026Initials hiddenVideo visit
Omg, he is great! I’ve been having a horrible week with my first ever panic attacks. He is my first ever therapist and I felt an immediate ease with him. He heard me out and addressed my immediate concerns. I’m feeling so optimistic and look forward to continuing to move past all this and working on ME.
September 20, 2021Chelsea B.Verified patient
Wow! Adolfo has a way of cutting to the heart of the problem in a gentle and genuine way. He is a great listener, I feel lucky that I found him.
More than 1 year agoMA
Adolfo is a fantastic therapist. I had seen a two others before him and things just didn't click. After our first session I knew right away I wanted to keep seeing him, he comes off as very kind and patient and that he knows what he is talking about. I would recommend him to anyone.
More than 1 year agoDF
I have seen a few therapists over the years and I'm so glad to have found Adolfo. I can't recommend him enough. His calm and friendly demeanor always puts me at ease and I look forward to our sessions. He has given me some great tangible tools to use in my day-to-day life and I've made so much progress since working with him. On a more practical note, he has flexible hours and is always right on time.
More than 1 year agoJL
September 6, 2022Shea E.Verified patient
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August 1, 2021John P.Verified patient
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April 5, 2021Rachel D.Verified patient
March 17, 2021Amanda S.Verified patient
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February 16, 2021Luis G.Verified patient
January 28, 2021Daniel R.Verified patient
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January 18, 2021Simone H.Verified patient
January 9, 2021Mo WVerified patient
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How soon can I make an appointment with Adolfo Tibana?
Generally, Adolfo Tibana has appointments available on Zocdoc within 1 week. You can see Adolfo Tibana's earliest availability on Zocdoc and make an appointment online.
Is Adolfo Tibana accepting new patients?
Adolfo Tibana generally accepts new patients on Zocdoc. You can see Adolfo Tibana's earliest availability on Zocdoc and schedule an appointment online.
Does Adolfo Tibana accept my insurance?
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Can I make an appointment with Adolfo Tibana online?
Yes, you can make an appointment online with Adolfo Tibana using Zocdoc. It’s simple, secure, and free.
What practice does Adolfo Tibana work with?
Adolfo Tibana works with Peaceful Psychotherapy.
What are common reasons for patients to see Adolfo Tibana?
Adolfo Tibana frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adolfo Tibana on their profile.
What languages does Adolfo Tibana speak?
Adolfo Tibana speaks English.
How do patients rate Adolfo Tibana in reviews?
29 patients have reviewed Adolfo Tibana. The overall rating for this doctor is 4.62/5. They have a 4.68/5 rating for bedside manner and a 4.73/5 rating for wait time. You can read individual reviews and ratings on their profile.