Adrian Romo, LMFT, CA | Psychotherapist

About Adrian Romo

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Eclectic

Coaching

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Jungian

Identity

Gender

Male

Faith

Buddhist

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Adrian Romo

Hi there, I'm Adrian Romo, LMFT! I am a firm believer in the power of mindfulness, assertiveness, and positivity. I encourage utilizing a mindset of accountability over victimization and blame. These are the main ingredients for the soup that is mental health. My approach Sick and tired of feeling sick and tired? Everything is connected, including your body and mind. If you put unhealthy food in your gut, your physical health will be affected, which in turn affects your mental health. The same applies to thoughts: negative thoughts lead to negative feelings, which lead to negative or unhealthy behavior. I believe all people have the ability to heal and grow, especially with the benefit of a healthy therapeutic relationship. I understand the courage it takes to reach out for help, and I am committed to walking with you on your mental health journey. My focus I am passionate about helping clients struggling with depression, anxiety, ADHD, and trauma. My communication style I've been told I provide an atmosphere that is warm and supportive, while also productive and solution-focused. My journey to mental healthcare Growing up as a loner, I was fascinated by differences in human behavior. What made two people respond differently to similar events? I struggled with depressive and anxious symptoms that led to severe panic attacks—one even occurred on the job as a therapist. It wasn’t until I reached out for help from a licensed therapist that I understood the benefit and importance of mental health. Since then, I no longer experience depressive symptoms or panic attacks. I have dedicated my life largely to mental health and helping others the best I can. My education I earned my Master’s in Psychology from California State University, Los Angeles, which provided a strong foundation for my clinical work. My goals for you As specifically as possible. I am a huge proponent of setting SMART goals to guide your progress and success.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Education and background

Practice names

Rula Health - San Diego

Education and training

California State University, Los Angeles, Master's in Psychology

NPI number

1376788646

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Adrian Romo?

Generally, Adrian Romo has appointments available on Zocdoc within 1 week. You can see Adrian Romo's earliest availability on Zocdoc and make an appointment online.

Is Adrian Romo accepting new patients?

Adrian Romo generally accepts new patients on Zocdoc. You can see Adrian Romo's earliest availability on Zocdoc and schedule an appointment online.

Does Adrian Romo accept my insurance?

Choose your insurance plan to verify if Adrian Romo is in-network.

Can I make an appointment with Adrian Romo online?

Yes, you can make an appointment online with Adrian Romo using Zocdoc. It’s simple, secure, and free.

What practice does Adrian Romo work with?

Adrian Romo works with Rula Health - San Diego.

What are common reasons for patients to see Adrian Romo?

Adrian Romo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adrian Romo on their profile.