Adriana Harman, MS, NY | Psychotherapist

About Adriana Harman

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Adriana Harman

Whether you're navigating anxiety, depression, trauma, ADHD, life transitions, or simply feeling overwhelmed by life's challenges, we'll work together to better understand your experiences and build tools that fit your unique needs. Drawing from evidence-based and holistic approaches, I tailor therapy to each individual, helping you strengthen resilience, develop healthy coping strategies, and reconnect with your inner strengths. My goal is to help you feel more grounded, confident, and empowered as you move toward a life that feels more balanced, meaningful, and authentic.

What should a new client know about working with you?

Together, we’ll explore the connection between your thoughts, emotions, behaviors, and experiences while developing practical tools to help you feel more grounded and confident in navigating life. CBT can help you recognize and challenge unhelpful thought patterns, while DBT offers skills for emotional regulation, distress tolerance, mindfulness, and healthier relationships. Through Motivational Interviewing, I’ll help you explore what matters most to you and identify the motivation and strengths you already have to create meaningful change.

What is your typical process for working with clients?

During our first session we will explore what is brining you to therapy and what directions you want to go with your therapy goals. Together we will make a plan with what our path forward will look like.

Is this doctor in your insurance network?

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In-network insurances

Adriana Harman, MS has 50+ in-network plans.

More information on payments and coverage

Please remember that Zocdoc will not guarantee coverage. Currently Adriana is In-network with Aetna. We can bill out of network benefits if your insurance offers them. We are also able to accept HSA, FSA, and Private Pay options.

Popular visit reasons

Adjustment Disorder

Anxiety

Anxiety Disorder

Depression

Dialectical Behavioral Therapy (DBT)

New Patient Visit

Psychotherapy

Therapy

Adjustment Disorder

Anxiety

Anxiety Disorder

Depression

Office location

Adriana Harman, MS also offers online video visits for patients

Sarah Hartman LMHC

2929 Main St, Buffalo, NY 14214

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Education and background

Practice names

Sarah Hartman LMHC

Education and training

Canisius University, Master's in Mental Health Counseling

NPI number

1649011693

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Adriana Harman?

Generally, Adriana Harman has appointments available on Zocdoc within 1 week. You can see Adriana Harman's earliest availability on Zocdoc and make an appointment online.

Is Adriana Harman accepting new patients?

Adriana Harman generally accepts new patients on Zocdoc. You can see Adriana Harman's earliest availability on Zocdoc and schedule an appointment online.

Does Adriana Harman accept my insurance?

Choose your insurance plan to verify if Adriana Harman is in-network.

Can I make an appointment with Adriana Harman online?

Yes, you can make an appointment online with Adriana Harman using Zocdoc. It’s simple, secure, and free.

What practice does Adriana Harman work with?

Adriana Harman works with Sarah Hartman LMHC.

Where is Adriana Harman's office located?

Adriana Harman has 2 office locations, including in Smyrna and Buffalo, view full addresses on Adriana Harman's profile.

What are common reasons for patients to see Adriana Harman?

Adriana Harman frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Adriana Harman on their profile.