About Aen Brauer
Focus areas
Depression
Self Esteem Issues
Women's Mental Health Issues
Divorce Counseling
Stress
Work-Related Counseling
Life Coaching
Stress Management
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Coaching
Humanistic
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Aen Brauer
Hi there, I'm Aen!
Hi, I’m a licensed therapist dedicated to helping individuals navigate life's challenges and find greater peace and balance. Taking the first step toward therapy is a courageous decision, and I commend you for being here. Whether you’re facing stress, anxiety, depression, or a major life transition, I’m here to help you find the clarity and tools you need to move forward. When you're ready to start, I’m here to create a safe, supportive space where you can feel heard, understood, and empowered.
My approach
My approach to therapy is rooted in collaboration and understanding. I believe in creating a strong, trusting relationship where you feel safe to explore your thoughts and emotions. Together, we’ll identify the areas in your life where you’d like to see change and work toward meaningful solutions. I draw from a variety of therapeutic techniques, such as cognitive-behavioral therapy (CBT) and mindfulness-based approaches, to help you develop practical tools and insights. I meet you where you’re at, and we’ll work at your pace to ensure you feel supported every step of the way."
My focus
I work with individuals who are navigating life transitions, struggling with anxiety, depression, or managing the effects of trauma. If you're feeling overwhelmed, stuck, or uncertain, I’m here to offer a supportive and compassionate space where we can explore those challenges together. My ideal clients are those who are ready to invest in themselves and are seeking meaningful change. I tailor treatment to each person’s unique experiences, helping you build coping strategies, gain clarity, and work through emotional barriers. Whether you're looking to build resilience, improve your mental well-being, or make lasting changes in your life, I’m here to help you achieve your goals and find the balance you deserve.
My communication style
I believe in creating a space where open, honest communication is at the heart of our work together.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- University of Washington, Master's in Social Work
NPI number
1871722231
How soon can I make an appointment with Aen Brauer?
Generally, Aen Brauer has appointments available on Zocdoc within 1 week. You can see Aen Brauer's earliest availability on Zocdoc and make an appointment online.
Is Aen Brauer accepting new patients?
Aen Brauer generally accepts new patients on Zocdoc. You can see Aen Brauer's earliest availability on Zocdoc and schedule an appointment online.
Does Aen Brauer accept my insurance?
Choose your insurance plan to verify if Aen Brauer is in-network.
Can I make an appointment with Aen Brauer online?
Yes, you can make an appointment online with Aen Brauer using Zocdoc. It’s simple, secure, and free.
What practice does Aen Brauer work with?
Aen Brauer works with Rula Health - Washington.
What are common reasons for patients to see Aen Brauer?
Aen Brauer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Aen Brauer on their profile.
What languages does Aen Brauer speak?
Aen Brauer speaks English.