What patients are saying
Overall rating
5.00
“She is the best. She is so educated and intelligent. She really understands my situation and is so very helpful to me. I can tell she has put time into her career and had much experience with cases like mine.”
More than 1 year ago
About Agueda Cabrera
Focus areas
Anger Management
Stress
Anxiety
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Agueda Cabrera
Hello, my name is Agueda Cabrera, and I am a bilingual Licensed Marriage and Family Therapist in California. I hold a Master's degree in Psychology from California State University, Northridge. For over two decades, I have worked with individuals and families to help overcome symptoms of anxiety, depression, ADHD, stress management, PTSD, and family problems.
My approach
I utilize a strength-based approach alongside evidence-based Cognitive Behavioral Therapy. I offer warm and compassionate support and guidance to help clients focus on their strengths rather than their flaws, allowing for growth during treatment. I assist clients in identifying and reframing negative thoughts that have contributed to anxiety and depression in the past.
My focus
I typically work with teenagers, young adults, and adults presenting with a variety of symptoms, including anxiety, depression, post-traumatic stress, ADHD, unresolved grief, and family problems.
My communication style
My communication style is calm and supportive, with a focus on the client's strengths. I am also very aware of cultural issues.
My journey to mental healthcare
I have always been interested in helping people who struggle with mental health issues and family problems. I feel fulfilled when I notice my clients' progress and their increased ability to overcome symptoms and improve their level of functioning.
My goals for you
I invite clients to identify long-term goals and develop short-term, small, attainable, and realistic goals. I periodically review progress toward these goals during treatment to update or modify plans as needed.
My first session with you
During the first session, I gather information to complete a comprehensive clinical assessment and identify your needs and expectations from treatment. I also encourage clients to identify both long- and short-term treatment goals.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- California State University, Northridge, Master's in Psychology
NPI number
1992821045
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
She is the best. She is so educated and intelligent. She really understands my situation and is so very helpful to me. I can tell she has put time into her career and had much experience with cases like mine.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Agueda Cabrera?
Generally, Agueda Cabrera has appointments available on Zocdoc within 1 week. You can see Agueda Cabrera's earliest availability on Zocdoc and make an appointment online.
Is Agueda Cabrera accepting new patients?
Agueda Cabrera generally accepts new patients on Zocdoc. You can see Agueda Cabrera's earliest availability on Zocdoc and schedule an appointment online.
Does Agueda Cabrera accept my insurance?
Choose your insurance plan to verify if Agueda Cabrera is in-network.
Can I make an appointment with Agueda Cabrera online?
Yes, you can make an appointment online with Agueda Cabrera using Zocdoc. It’s simple, secure, and free.
What practice does Agueda Cabrera work with?
Agueda Cabrera works with Rula Health - San Diego.
What are common reasons for patients to see Agueda Cabrera?
Agueda Cabrera frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Agueda Cabrera on their profile.
What languages does Agueda Cabrera speak?
Agueda Cabrera speaks English and Spanish.