About Aimee Kaiser
Focus areas
Anxiety
Family Therapy/ Marriage Therapy
Stress Management
Codependency
LGBTQ+ Counseling
Work-Related Counseling
Depression
Life Transition
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Dialectical (DBT)
Brainspotting
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Aimee Kaiser
Hi there, I'm Aimee!
"What you resist persists. What you accept transforms." -Carl Jung We can't always control the hands we are dealt, but I'm here to support and empower you to play the cards you currently have. I help clients accept what they cannot change and build a life based on what matters most.
My focus
If you're struggling with life transitions, anxiety, self-esteem, or chronic stress, collaborate with me to learn effective coping skills and develop a plan for growth and empowerment.
My approach
I uniquely combine Acceptance & Commitment Therapy, Dialectical Behavior Therapy, and Parts Work to enhance psychological flexibility. Self-awareness and a few core skills can help you focus on living in alignment with your personal values.
My communication style
I value showing compassion and non-judgment to my clients, but I'm also not afraid to tell you the truth to help you grow! I consider you to be the expert in your own life, so I encourage you to set the tone and pace of therapy.
My journey to mental healthcare
My therapy journey began at age 30, when I experienced debilitating anxiety and panic attacks for the first time. At age 35, I was so grateful for my own therapy experience that I made the decision to go back to school and earn my Master's in Clinical Mental Health Counseling, so I could help others find meaning and strength.
My goals for you
Each client has unique goals and values that matter most to them. I take the time to get to know you and to understand your goals and values and then collaborate with you to find effective techniques to help you live your best life.
Our first session
The first session is a chance for both of us to connect and start feeling comfortable together. I'll work to understand what brought you to therapy and what your biggest hopes and goals are, and I'll invite you to ask me any questions so we can begin building trust and comfort. It can be nerve-wracking at first, but I'm here because I care.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- University of Phoenix, Master's in Clinical Mental Health Counseling
NPI number
1558068031
How soon can I make an appointment with Aimee Kaiser?
Generally, Aimee Kaiser has appointments available on Zocdoc within 1 week. You can see Aimee Kaiser's earliest availability on Zocdoc and make an appointment online.
Is Aimee Kaiser accepting new patients?
Aimee Kaiser generally accepts new patients on Zocdoc. You can see Aimee Kaiser's earliest availability on Zocdoc and schedule an appointment online.
Does Aimee Kaiser accept my insurance?
Choose your insurance plan to verify if Aimee Kaiser is in-network.
Can I make an appointment with Aimee Kaiser online?
Yes, you can make an appointment online with Aimee Kaiser using Zocdoc. It’s simple, secure, and free.
What practice does Aimee Kaiser work with?
Aimee Kaiser works with Rula Health - Utah.
What are common reasons for patients to see Aimee Kaiser?
Aimee Kaiser frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Aimee Kaiser on their profile.
What languages does Aimee Kaiser speak?
Aimee Kaiser speaks English.