Dr. Alaina Zapf, PsyD, NY | Psychotherapist

About Dr. Alaina Zapf

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Exposure Response Prevention

Cognitive Processing (CPT)

Family / Marital

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Dr. Alaina Zapf

I specialize in diagnostic assessment and evidence-based therapy, with expertise in eating disorders, ADHD/ASD, perinatal mental health, trauma, sex and health psychology for individuals managing chronic medical conditions. I have a unique background with extensive medical knowledge in addition to a Bachelor's in Biology from St. Bonaventure University, and a Master's and Doctorate of Clinical Psychology from Medaille College/University. I completed her post-doc at Cornell University in the CAPS department. I am passionate about helping clients build resilience, strengthen relationships, and find practical strategies to support well-being. My approach emphasizes collaboration, tailoring treatment to each person’s unique strengths, challenges, and cultural context. With a commitment to interdisciplinary collaboration and patient-centered treatment, I strive to create a supportive environment where individuals and families feel empowered, understood, and equipped to thrive.

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In-network insurances

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More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Bereavement / Grief Counseling

Depression

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Bereavement / Grief Counseling

Education and background

Practice names

Tava Health 2

Education and training

Medaille College/University, PsyD in Clinical Psychology

NPI number

1700768140

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Frequently asked questions

How soon can I make an appointment with Dr. Alaina Zapf?

Generally, Dr. Alaina Zapf has appointments available on Zocdoc within 1 week. You can see Dr. Zapf's earliest availability on Zocdoc and make an appointment online.

Is Dr. Alaina Zapf accepting new patients?

Dr. Alaina Zapf generally accepts new patients on Zocdoc. You can see Dr. Zapf's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Alaina Zapf accept my insurance?

Choose your insurance plan to verify if Dr. Zapf is in-network.

Can I make an appointment with Dr. Alaina Zapf online?

Yes, you can make an appointment online with Dr. Zapf using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Alaina Zapf work with?

Dr. Alaina Zapf works with Tava Health 2.

What are common reasons for patients to see Dr. Alaina Zapf?

Dr. Alaina Zapf frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Dr. Alaina Zapf on their profile.