Alan Algee, LCPC, ME | Psychotherapist

About Alan Algee

Focus areas

Childhood Trauma

Post-Traumatic Stress Disorder (PTSD)

Stress Management

Insomnia

Relapse Prevention Therapy

Suicidal Tendencies

Obsessive Compulsive Disorder (OCD)

Sleep Problems

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Compassion Focused

Motivational Interviewing

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Alan Algee

Challenges, Choices, Changes . . . life throws challenges at us all the time; some can be very steep. With some professional help, choices can come to light. The right ones can lead us constructively forward. My approach I am trained to integrate both Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Taken together, we have a powerful and flexible approach that targets both acute stress and fosters resilience. My focus Our work together should strengthen one's skills and resources, making it easier and more encouraging to navigate new landscapes in life. My communication style I have honed my listening skills over the years, which allows me to give you feedback you might not have considered before. The outcomes are often surprising. But where there's help, there's hope. And hope brings us through most any challenge. My journey to mental healthcare I started out as a high school teacher. I dealt with parents and students and heard a lot of heartbreaking stories. I wanted to offer professional help to them, so I started my training as a clinical counselor. My goals for you Goals are the steps we take to improve our quality of life. They emerge as we progress through life's journey; they may lead us to places we have not considered before. For me, therapy goals are not prewritten absolutes; they may hold surprises for us as we learn about ourselves and the new path that we may find ourselves on. My first session with you I want to hear your story! I will listen, and toward the end I'll share some of my professional impressions. I won't interview you. I will give you the time and space to feel safe. Then I might ask you a few questions to fill in the gaps and gain insight into who you are and who you want to be.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - Maine

Education and training

Nova Southeastern University (EdD)
University of Southern Maine, Master's in Mental Health Counseling

NPI number

1942209739

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Frequently asked questions

How soon can I make an appointment with Alan Algee?

Generally, Alan Algee has appointments available on Zocdoc within 1 week. You can see Alan Algee's earliest availability on Zocdoc and make an appointment online.

Is Alan Algee accepting new patients?

Alan Algee generally accepts new patients on Zocdoc. You can see Alan Algee's earliest availability on Zocdoc and schedule an appointment online.

Does Alan Algee accept my insurance?

Choose your insurance plan to verify if Alan Algee is in-network.

Can I make an appointment with Alan Algee online?

Yes, you can make an appointment online with Alan Algee using Zocdoc. It’s simple, secure, and free.

What practice does Alan Algee work with?

Alan Algee works with Rula Health - Maine.

What are common reasons for patients to see Alan Algee?

Alan Algee frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alan Algee on their profile.