Alan Woodrow, LCSW, WI | Psychotherapist

About Alan Woodrow

Focus areas

Anxiety

Dual Diagnosis

Stress

Behavioral Problems

Mood Disorders

Stress Management

Depression

Premarital Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Coaching

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Alan Woodrow

I am a Licensed Clinical Social Worker (LCSW) working with clients in Wisconsin via telehealth. I hold a Master's in Social Work from the University of Wisconsin-Milwaukee. I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help clients overcome difficulties and feel better. My approach I use a person-centered approach to help clients heal and grow. My style focuses on each individual's needs and preferences, blending modalities including CBT, ACT, and Mindfulness. My focus My approach fits well with adults and young adults struggling with stress, anxiety, and depression during times of readjustment and behavioral difficulties. I work with adults of all ages and backgrounds, including military members and Veterans. My communication style I create a calming, comfortable therapeutic environment where communication flows easily. I provide support, guidance, and empathy in a non-judgmental way. Working with me feels collaborative and non-threatening. My journey to mental healthcare I became a therapist because I realized I can connect with others in a meaningful, helpful way. I enjoy helping others and am approachable and easy to talk to about important concerns. My goals for you I use ?SMART? goals (specific, measurable, attainable, relevant, time-bound) to help clients set short- and long-term goals and reinforce an ?I can? attitude. My first session with you In our first session, you can expect to discuss your needs and feelings. I will ask questions about your life, struggles, needs, and therapy goals, and together we will explore and establish your expectations. The first session is about building our connection and understanding.

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In-network insurances

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Education and background

Practice names

Rula Health - Wisconsin

Education and training

University of Wisconsin-Milwaukee, Master's in Social Work

NPI number

1467690321

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Frequently asked questions

How soon can I make an appointment with Alan Woodrow?

Generally, Alan Woodrow has appointments available on Zocdoc within 1 week. You can see Alan Woodrow's earliest availability on Zocdoc and make an appointment online.

Is Alan Woodrow accepting new patients?

Alan Woodrow generally accepts new patients on Zocdoc. You can see Alan Woodrow's earliest availability on Zocdoc and schedule an appointment online.

Does Alan Woodrow accept my insurance?

Choose your insurance plan to verify if Alan Woodrow is in-network.

Can I make an appointment with Alan Woodrow online?

Yes, you can make an appointment online with Alan Woodrow using Zocdoc. It’s simple, secure, and free.

What practice does Alan Woodrow work with?

Alan Woodrow works with Rula Health - Wisconsin.

What are common reasons for patients to see Alan Woodrow?

Alan Woodrow frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alan Woodrow on their profile.