Alana Pedigo, AL | Psychotherapist

What patients are saying

Overall rating

4.75

“video froze was the only reason for a 4 star and not 5. Alana was great and gave me a couple techniques to try.”

Less than 1 year ago

About Alana Pedigo

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alana Pedigo

Hello! I am Alana, a compassionate therapist dedicated to supporting your journey toward emotional well-being and personal growth. I specialize in helping with depression, anxiety, and overcoming a lack of motivation. Life's transitions can be overwhelming, and I am here to provide a safe and understanding environment. Together, we can address your challenges and find practical solutions. My counseling approach is person-centered, meaning I tailor our sessions to meet your unique needs and preferences. By utilizing evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and positive psychology, we will work together to empower you with practical skills for lasting change. It's natural for some stressors to be hard to talk about, and my goal is to create a supportive environment where we can work through these challenges together and find lasting solutions. I begin with an introductory session where you can share your story and outline your goals for therapy. Together, we explore what you hope to achieve and create a plan to reach those objectives. In our subsequent sessions, we collaborate closely to turn your goals into reality. I hold a Master’s in Social Work from the University of Maryland, which has equipped me with the knowledge and skills to provide effective, empathetic care.

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More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Bereavement / Grief Counseling

Depression

Psychotherapy

Stress

Therapy

Anxiety

Bereavement / Grief Counseling

Depression

Psychotherapy

Education and background

Practice names

Tava Health

Education and training

University of Maryland, Master's in Social Work

NPI number

1306421755

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.75

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

20 reviews

Most relevant

video froze was the only reason for a 4 star and not 5. Alana was great and gave me a couple techniques to try.

Less than 1 year agoInitials hiddenSource: Partner

Great person to talk with. Very down to earth.

Less than 3 months agoInitials hiddenSource: Partner

She is mainly listening, but I have many friends and family members who listen. I am looking for more insights and suggestions.

Less than 3 months agoInitials hiddenSource: Partner

Alana is very kind & a great listener.

Less than 1 year agoInitials hiddenSource: Partner

Less than 3 months agoInitials hiddenSource: Partner

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Alana Pedigo?

Generally, Alana Pedigo has appointments available on Zocdoc within 1 week. You can see Alana Pedigo's earliest availability on Zocdoc and make an appointment online.