Alane Atchley, LMFT, TX | Psychotherapist

About Alane Atchley

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Alane Atchley

Hi, I'm Alane, a Licensed Marriage and Family Therapist serving individuals in Texas and North Carolina through virtual therapy. I work with people who look like they have it all together but feel overwhelmed behind the scenes. Many of my clients are capable, independent, and used to being the ones others rely on, but have reached a point where simply pushing through is no longer sustainable. I specialize in supporting individuals navigating anxiety, burnout, stress, life transitions, silent grief, relationship challenges, and the pressure of balancing personal and professional responsibilities. My approach is warm, collaborative, and practical, creating a space where you can feel understood while exploring the patterns, experiences, and expectations that shape how you move through life. Together, we’ll build self-awareness, strengthen boundaries, and develop tools that support meaningful, lasting change. I believe therapy is not about changing who you are, but about helping you reconnect with yourself, understand your strengths, and create a life that feels more aligned with your values. My goal is to help you feel more grounded, confident, and capable of navigating life’s challenges with greater clarity and self-trust.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Cognitive Therapy

Cognitive-Behavioral Family Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Cognitive Therapy

Cognitive-Behavioral Family Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

NPI number

1346656394

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Frequently asked questions

How soon can I make an appointment with Alane Atchley?

Generally, Alane Atchley has appointments available on Zocdoc within 1 week. You can see Alane Atchley's earliest availability on Zocdoc and make an appointment online.

Is Alane Atchley accepting new patients?

Alane Atchley generally accepts new patients on Zocdoc. You can see Alane Atchley's earliest availability on Zocdoc and schedule an appointment online.

Does Alane Atchley accept my insurance?

Choose your insurance plan to verify if Alane Atchley is in-network.

Can I make an appointment with Alane Atchley online?

Yes, you can make an appointment online with Alane Atchley using Zocdoc. It’s simple, secure, and free.

What practice does Alane Atchley work with?

Alane Atchley works with Grow Therapy.

What are common reasons for patients to see Alane Atchley?

Alane Atchley frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alane Atchley on their profile.