Alanna Kudeviz, LMHC, FL | Psychotherapist

About Alanna Kudeviz

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Person-Centered

Internal Family Systems (IFS)

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Alanna Kudeviz

I am a Licensed Mental Health Counselor who works with adults navigating anxiety, depression, trauma, and life changes. My approach is warm, collaborative, and tailored to each client’s unique needs. I strive to create a supportive and nonjudgmental space where clients can better understand themselves, build effective coping skills, and work toward meaningful, lasting change.

What should a new client know about working with you?

My style in therapy is warm, supportive, and collaborative. I see therapy as a space where you can slow down, feel understood, and reconnect with yourself in a meaningful way. I enjoy helping people become more curious about their emotions, patterns, and experiences so they can better understand why they feel the way they do and how they want to grow. I work with adults who are dealing with anxiety, depression, ADHD, trauma, and life changes. Our work together will be guided by what feels most important to you, and I aim to create an environment where you feel comfortable being open and honest without fear of judgment. You can expect our sessions to feel conversational, supportive, and focused on helping you build insight, coping tools, and self-compassion as you move toward feeling more balanced and grounded in your daily life.

What is your typical process for working with clients?

In our first few sessions, we’ll spend time getting to know each other and talking about what brought you to therapy and what you’re hoping will change. I focus on creating a space where you feel comfortable, heard, and not rushed. There’s no pressure to have everything figured out right away. A typical session feels conversational and supportive. We’ll check in about what’s been coming up for you, explore patterns or emotions that feel important, and work on practical ways to cope with stress, anxiety, or life changes. Sometimes that looks like talking things through, and other times it might include simple tools like grounding exercises, reflection, or small goals to try between sessions. Over time, our work is guided by what feels most helpful to you. We’ll move at a pace that feels manageable and focus on building insight, emotional awareness, and healthier ways of responding to challenges, so you can feel more balanced and confident in your daily life.

Is this doctor in your insurance network?

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In-network insurances

Alanna Kudeviz, LMHC has 50+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $100 for 53 minutes

Ongoing session: $100 for 53 minutes

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sunshine Wellness Counseling, PLLC

Education and training

University of South Florida, Master's in Counseling

NPI number

1619609526

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alanna Kudeviz?

Generally, Alanna Kudeviz has appointments available on Zocdoc within 1 week. You can see Alanna Kudeviz's earliest availability on Zocdoc and make an appointment online.

Is Alanna Kudeviz accepting new patients?

Alanna Kudeviz generally accepts new patients on Zocdoc. You can see Alanna Kudeviz's earliest availability on Zocdoc and schedule an appointment online.

Does Alanna Kudeviz accept my insurance?

Choose your insurance plan to verify if Alanna Kudeviz is in-network.

Can I make an appointment with Alanna Kudeviz online?

Yes, you can make an appointment online with Alanna Kudeviz using Zocdoc. It’s simple, secure, and free.

What practice does Alanna Kudeviz work with?

Alanna Kudeviz works with Sunshine Wellness Counseling, PLLC.

What are common reasons for patients to see Alanna Kudeviz?

Alanna Kudeviz frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alanna Kudeviz on their profile.