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Alena Carnes, LPC

Alena Carnes, LPC

Psychotherapist
KY
I help young adults and adults healing from childhood trauma and neglect who struggle with anxiety, emotional dysregulation, perfectionism, vulnerability, or low self-esteem understand how their past is affecting them, develop tools to regulate their emotions, and regain a sense of control so they can feel better about themselves and live their lives more fully.
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Available appointments

About Alena Carnes

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

EMDR

Identity

Gender

Female

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Alena Carnes

I help young adults and adults healing from childhood trauma and neglect who struggle with anxiety, emotional dysregulation, perfectionism, vulnerability, or low self-esteem understand how their past is affecting them, develop tools to regulate their emotions, and regain a sense of control so they can feel better about themselves and live their lives more fully.

What should a new client know about working with you?

I help adults ages 18–64 healing from childhood trauma and neglect who struggle with anxiety, emotional dysregulation, perfectionism, and low self-esteem develop emotional regulation skills, build self-trust, and move forward with confidence without feeling controlled by their past. I believe there is hope after trauma. When someone begins therapy with me, I want them to know that they don't have to continue feeling stuck in the effects of what happened to them. Together, we can explore and understand the trauma, look at how it may be impacting their life today, and identify ways to help them start feeling better. I want therapy to be a safe and supportive space where clients feel comfortable expressing what they are feeling and what is bothering them without fear of judgment. I know that talking about trauma can be difficult, and clients don't have to navigate that process alone. My hope is that clients can learn to understand themselves and their responses, develop tools to regulate difficult emotions, feel better about themselves, and begin to see their lives from a new perspective.

What is your typical process for working with clients?

I want therapy to be a safe and supportive space where clients feel comfortable expressing what they are feeling and what is bothering them without fear of judgment. I know that talking about trauma can be difficult, and clients don't have to navigate that process alone.

In-network insurances

Alena Carnes, LPC is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Lindsey Wilson University, Masters of Mental Health Counseling

NPI number

1295953230

Patient reviews

Help Alena Carnes, LPC build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Alena Carnes?

Generally, Alena Carnes has appointments available on Zocdoc within 1 week. You can see Alena Carnes's earliest availability on Zocdoc and make an appointment online.

Is Alena Carnes accepting new patients?

Alena Carnes generally accepts new patients on Zocdoc. You can see Alena Carnes's earliest availability on Zocdoc and schedule an appointment online.

Does Alena Carnes accept my insurance?

Choose your insurance plan to verify if Alena Carnes is in-network.

Can I make an appointment with Alena Carnes online?

Yes, you can make an appointment online with Alena Carnes using Zocdoc. It’s simple, secure, and free.

What practice does Alena Carnes work with?

What are common reasons for patients to see Alena Carnes?

Alena Carnes frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alena Carnes on their profile.

What languages does Alena Carnes speak?

Alena Carnes speaks English.

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