Alex Baird, MA, UT | Psychotherapist

What patients are saying

Overall rating

4.89

“Good first meeting; Alex asked good questions and did a lot of listening while I blabbed on. Looking forward to future sessions.”

More than 1 year ago

“Alex was great. Very friendly and listened to me. It was a great first session. Look forward to our next call.”

More than 1 year ago

About Alex Baird

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Alex Baird

Hi! I am a Marriage and Family Therapist in Utah with a Master’s degree in Marriage and Family Therapy from Argosy University. I have been helping individuals achieve their treatment goals for 12 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor treatment to the individual and draw from whatever modality I feel is needed for a particular client. I have worked in different settings, which has given me a wide range of experience with issues such as depression, anxiety, loneliness, stress-related issues, mood disorders, trauma, family conflict, and general guidance and decision-making. One of my strengths is being able to really put myself in someone else’s shoes and get a strong sense of how they feel. This helps people feel truly understood, supported, and less alone. This, combined with my experience and knowledge, has proven to be an asset to those who work with me. I stay away from mixing religion with research-based treatment and would not be a good match if you are looking for a religion-focused therapist. I consider myself open-minded and nonjudgmental. Some of my pastimes include doing yoga, taking pictures, traveling, raising dogs, and practicing mindfulness. I look forward to meeting and working with you! After booking, Tava Health will text and email you a link to complete registration and join your video therapy session. Once registered, you can log in to Tava to join your session, book additional sessions, and message your therapist. Appointments are for talk therapy over video. This therapist cannot provide medication prescriptions, emotional support animal (ESA) letters, or immigration psychological evaluations.

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Popular visit reasons

Agoraphobia

Cognitive-Behavioral Family Therapy

Depression

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive-Behavioral Family Therapy

Depression

Pain Management Consultation

Education and background

Practice names

Tava Health

Education and training

Argosy University, Master's in Marriage and Family Therapy

NPI number

1336546167

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.89

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19 reviews

Most relevant

Alex was great. Very friendly and listened to me. It was a great first session. Look forward to our next call.