Alex Regan, LMSW, Brighton, MI | Psychotherapist

About Alex Regan

Focus areas

Anxiety

Men's Mental Health Issues

Psychological Trauma

Bereavement / Grief Counseling

Pain Management Consultation

School Phobia

Depression

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Alex Regan

Alex Regan, LMSW, helps individuals across Michigan navigate anxiety, depression, and trauma with a thoughtful, individualized approach grounded in evidence-based care. As a Licensed Clinical Social Worker at LifeStance Health, he provides individual therapy for teens, adults, and seniors, creating a supportive environment where clients can build insight, develop coping strategies, and move toward meaningful change. Alex is especially passionate about working with racial trauma and identity, with a particular focus on supporting biracial individuals as they explore belonging, self-understanding, and the impact of lived experiences. He approaches this work with cultural awareness and sensitivity, helping clients process complex emotions while strengthening resilience and self-acceptance. His clinical work also addresses concerns such as anxiety, depression, and PTSD/trauma, as well as grief, men's issues, and pain management. Alex incorporates Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help clients better understand thought patterns, regulate emotions, and develop practical tools for daily life. He has experience supporting diverse populations, including individuals in the LGBTQ+ community and those with head injuries, and offers additional areas of focus to meet a wide range of needs. Since beginning his practice in 2018, Alex has remained committed to providing compassionate, client-centered care that respects each person's unique story and goals. Outside of his clinical work, he enjoys writing, creating music, traveling, exploring astrophysics, and spending time watching movies and TV shows.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Office location

Alex Regan, LMSW also offers online video visits for patients

LifeStance Health - Michigan

2200 Genoa Business Park Dr, Brighton, MI 48114

Get directions

Education and background

Practice names

LifeStance Health - Michigan

Education and training

Wayne State University, Master's in Social Work

NPI number

1861971715

Patient reviews

Help Alex Regan, LMSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Alex Regan?

Generally, Alex Regan has appointments available on Zocdoc within 1 week. You can see Alex Regan's earliest availability on Zocdoc and make an appointment online.

Is Alex Regan accepting new patients?

Alex Regan generally accepts new patients on Zocdoc. You can see Alex Regan's earliest availability on Zocdoc and schedule an appointment online.

Does Alex Regan accept my insurance?

Choose your insurance plan to verify if Alex Regan is in-network.

Can I make an appointment with Alex Regan online?

Yes, you can make an appointment online with Alex Regan using Zocdoc. It’s simple, secure, and free.

What practice does Alex Regan work with?

Alex Regan works with LifeStance Health - Michigan.

Where is Alex Regan's office located?

Alex Regan has 2 office locations in Brighton, view full addresses on Alex Regan's profile.

What are common reasons for patients to see Alex Regan?

Alex Regan frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alex Regan on their profile.