Alexa Casale, APCC, CA | Psychotherapist

About Alexa Casale

Focus areas

Anxiety

Eating Disorder

Stress

Bereavement / Grief Counseling

Psychological Trauma

Worry

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Narrative

Somatic

Identity

Gender

Female

Languages spoken

English

Getting to know Alexa Casale

The provider is an Associate Professional Clinical Counselor and is currently working under the supervision of a licensed practitioner. Their current employer is PsyNamic Counseling. Treatment modalities I use include Somatic Experiencing, CBT, and Narrative Therapy. I am an experienced therapist specializing in stress and trauma. My comprehensive background means I can support you in therapy in a few different ways, so that we make change that is lasting. In whatever way you are suffering, I am here to support you. I am trained in Somatic Experiencing which means I consider your nervous systems activation in response to stress or trauma. I enjoy helping clients learn grounding tools which help them feel confident in their ability to remain regulated and in-control of their emotions in any situation. I also use CBT skills to help client gain practical tools of noticing and challenging their thoughts in order to ease anxiety and see situations more accurately. Finally, I am trained in Narrative Therapy which means I believe: people are not problems– problems are problems. We work together to examine the stories of your lives and create new ‘preferred stories’. I come from a strengths based approach and can help you leverage your skills, your values, and your truest hopes to find clarity and peace. I work with a range of struggles such as anxiety, depression, chronic worry or stress, relationship conflict, eating disorders, addiction, grief, difficult family dynamics, and PTSD. I collaborate and set goals with my clients, listen empathetically, and prioritize safety and trust. Through counseling my clients find they are more aware of their strengths and intrinsic value, are closer to reaching their potential, and can move through life able to handle the range of emotions inherent to the human condition.

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Alexa Casale, APCC also offers online video visits for patients

PsyNamic Counseling

731 South Highway 101, Ste 1E, Solana Beach, CA 92075

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Education and background

Practice names

PsyNamic Counseling

Education and training

University of San Francisco, Master's in Counseling Psychology

NPI number

1528858362

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alexa Casale?

Generally, Alexa Casale has appointments available on Zocdoc within 1 week. You can see Alexa Casale's earliest availability on Zocdoc and make an appointment online.

Is Alexa Casale accepting new patients?

Alexa Casale generally accepts new patients on Zocdoc. You can see Alexa Casale's earliest availability on Zocdoc and schedule an appointment online.

Does Alexa Casale accept my insurance?

Choose your insurance plan to verify if Alexa Casale is in-network.

Can I make an appointment with Alexa Casale online?

Yes, you can make an appointment online with Alexa Casale using Zocdoc. It’s simple, secure, and free.

What practice does Alexa Casale work with?

Alexa Casale works with PsyNamic Counseling.

Where is Alexa Casale's office located?

Alexa Casale has 2 office locations, including in Markleeville and Solana Beach, view full addresses on Alexa Casale's profile.

What are common reasons for patients to see Alexa Casale?

Alexa Casale frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alexa Casale on their profile.