Alexa Cascio, LCSW

Alexa Cascio, LCSW

Psychotherapist
925 E Executive Park Dr, Ste B, Salt Lake, UT
If you're feeling stuck, worn out by old cycles, or just unsure of what’s next you’re not alone. I lead with empowering you to get curious about yourself, explore what’s working (and what’s not), and identifying ineffective patterns in order to create a balanced space for self. The longest relationship we have is with ourselves, and I believe learning to nurture that relationship is one of the most powerful things we can do. Therapy is a space to listen inward, shed what no longer serves you, and honor the strength it takes to truly know yourself. I hold certifications in Trauma-Focused CBT and Child and Adolescent Needs and Strengths (CANS). I have a background that includes work school social work and medical social work specializing in hospice care, where I supported patients and families through some of life’s most profound transitions. I'm especially passionate about supporting people through relationship challenges, religious trauma, grief, and complex family dynamics. While those labels can be helpful, I prioritize your unique story and lived experience. Together, we'll collaborate on a personalized treatment plan and move through the healing process at a pace that feels safe for you. When we meet, I honor your courage in showing up. My approach is rooted in empathy and creating a safe space to explore your story. I draw from TF-CBT, DBT, Internal Family Systems, Motivation Interviewing and a Here and Now approach to help clients build insight, support healing and growth in a way that’s personalized and grounded in evidence based care.

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Available appointments

Tomorrow, Apr 6 – Sun, Apr 19
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About Alexa Cascio

Focus areas

Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression

Clientele seen

Young adults (18-24)
Families
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Narrative
Internal Family Systems (IFS)
Solution Focused Brief (SFBT)
Motivational Interviewing
Strength-Based

Identity

Gender

Female

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Alexa Cascio

If you're feeling stuck, worn out by old cycles, or just unsure of what’s next you’re not alone. I lead with empowering you to get curious about yourself, explore what’s working (and what’s not), and identifying ineffective patterns in order to create a balanced space for self. The longest relationship we have is with ourselves, and I believe learning to nurture that relationship is one of the most powerful things we can do. Therapy is a space to listen inward, shed what no longer serves you, and honor the strength it takes to truly know yourself. I hold certifications in Trauma-Focused CBT and Child and Adolescent Needs and Strengths (CANS). I have a background that includes work school social work and medical social work specializing in hospice care, where I supported patients and families through some of life’s most profound transitions. I'm especially passionate about supporting people through relationship challenges, religious trauma, grief, and complex family dynamics. While those labels can be helpful, I prioritize your unique story and lived experience. Together, we'll collaborate on a personalized treatment plan and move through the healing process at a pace that feels safe for you. When we meet, I honor your courage in showing up. My approach is rooted in empathy and creating a safe space to explore your story. I draw from TF-CBT, DBT, Internal Family Systems, Motivation Interviewing and a Here and Now approach to help clients build insight, support healing and growth in a way that’s personalized and grounded in evidence based care.

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In-network insurances

Alexa Cascio, LCSW has 200+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bereavement / Grief Counseling
Depression
Post-Traumatic Stress Disorder (PTSD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bereavement / Grief Counseling
Depression

Office location

Alexa Cascio, LCSW also offers online video visits for patients
Tava Health
925 E Executive Park Dr, Ste B, Salt Lake, UT 84117

Education and background

Practice names

Education and training

  • Fordham University, Master's in Social Work

NPI number

1962190405

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alexa Cascio?

Generally, Alexa Cascio has appointments available on Zocdoc within 1 week. You can see Alexa Cascio's earliest availability on Zocdoc and make an appointment online.

Is Alexa Cascio accepting new patients?

Alexa Cascio generally accepts new patients on Zocdoc. You can see Alexa Cascio's earliest availability on Zocdoc and schedule an appointment online.

Does Alexa Cascio accept my insurance?

Choose your insurance plan to verify if Alexa Cascio is in-network.

Can I make an appointment with Alexa Cascio online?

Yes, you can make an appointment online with Alexa Cascio using Zocdoc. It’s simple, secure, and free.

What practice does Alexa Cascio work with?

Where is Alexa Cascio's office located?

Alexa Cascio has 2 office locations, including in Salt Lake and New Harmony, view full addresses on Alexa Cascio's profile.

What are common reasons for patients to see Alexa Cascio?

Alexa Cascio frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexa Cascio on their profile.

What languages does Alexa Cascio speak?

Alexa Cascio speaks English.

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