Alexa Eguchi Diaz, LMFT, CA | Psychotherapist

About Alexa Eguchi Diaz

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Anger Management

Behavioral Therapy

Work-Related Counseling

Anxiety

Codependency

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Attachment-based

Psychodynamic

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian, White

Languages spoken

English

Getting to know Alexa Eguchi Diaz

Hi there, I'm Alexa! I support individuals navigating recovery, mental health challenges, relationships, trauma, and life transitions. My goal is to create a space where you can better understand yourself, feel grounded, and move toward a life that feels authentic and connected. My focus I work with individuals navigating recovery, trauma, mental health challenges, relationship difficulties, family dynamics, or major life transitions. I support clients who want to understand their patterns, build self-trust, create healthier boundaries, and feel more connected to themselves and others. My approach My approach is warm, collaborative, and compassionate. I integrate attachment-based, psychodynamic, trauma-informed, and cognitive behavioral therapies to explore deeper patterns while building practical tools for meaningful and lasting change. My communication style I value creating a therapeutic relationship that feels warm, honest, and collaborative. You can bring your full experience into the room without judgment. Together, we’ll explore what is happening beneath the surface, make sense of your patterns, and work toward changes that feel authentic to you. My journey to mental healthcare I became a therapist because I believe there is power in having a space to be fully honest and understood. I’m drawn to helping people explore how their experiences and relationships shape them, while supporting them in discovering who they are and creating meaningful change. My goals for you We’ll identify what brings you to therapy and what you want to feel or do differently. Together, we’ll explore the thoughts, emotions, relationships, and experiences shaping your patterns while developing practical strategies to support healthier choices and lasting change.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

Pepperdine University, Master's in Clinical Psychology, Marriage, and Family Therapy

NPI number

1598425134

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Frequently asked questions

How soon can I make an appointment with Alexa Eguchi Diaz?

Generally, Alexa Eguchi Diaz has appointments available on Zocdoc within 1 week. You can see Alexa Eguchi Diaz's earliest availability on Zocdoc and make an appointment online.

Is Alexa Eguchi Diaz accepting new patients?

Alexa Eguchi Diaz generally accepts new patients on Zocdoc. You can see Alexa Eguchi Diaz's earliest availability on Zocdoc and schedule an appointment online.

Does Alexa Eguchi Diaz accept my insurance?

Choose your insurance plan to verify if Alexa Eguchi Diaz is in-network.

Can I make an appointment with Alexa Eguchi Diaz online?

Yes, you can make an appointment online with Alexa Eguchi Diaz using Zocdoc. It’s simple, secure, and free.

What practice does Alexa Eguchi Diaz work with?

Alexa Eguchi Diaz works with Rula Health - San Diego.

What are common reasons for patients to see Alexa Eguchi Diaz?

Alexa Eguchi Diaz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexa Eguchi Diaz on their profile.