Alexa Rapach, LCSW

Alexa Rapach, LCSW

Psychotherapist
NJ
Welcome; I'm Alexa, and I am currently accepting new clients! I specialize in helping parents manage the unique challenges of raising children. Whether you're struggling with exhaustion, feeling overwhelmed by parental guilt, navigating co-parenting struggles, or trying to balance the demands of parenting and maintaining your relationship, I provide support to help you regain control. Together, we'll develop practical strategies to manage burnout, reduce anxiety, and create self-care routines that fit into your life-while also strengthening your confidence as a parent. I understand how parenting and life stressors can strain relationships. I work with couples to improve communication, resolve conflicts, and maintain connection, even during the most challenging times. My goal is to help you build a stronger, more fulfilling partnership that thrives, no matter what life throws your way. Beyond parenting, I also help clients manage ADHD, anxiety, and navigate major life transitions. Whether you're adjusting to a diagnosis, feeling stuck in a stressful situation, or facing significant personal or professional changes, I offer practical tools and compassionate guidance to help you reduce overwhelm and move forward with clarity and confidence. I hold a Master's in Clinical Social Work from Rutgers University–New Brunswick, which informs my compassionate and evidence-based approach to therapy.

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Scheduling details

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Tomorrow, Apr 6 – Sun, Apr 19
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About Alexa Rapach

Focus areas

Anxiety
Life Transition
Women's Issues Therapy
Family Issues
Parenting Counseling
Women's Mental Health Issues
Family Therapy/ Marriage Therapy
Perinatal Mental Health

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Cognitive Behavioral (CBT)
Clinical Supervision and Licensed Supervisors
Compassion Focused
Coaching
Culturally Sensitive

Identity

Gender

Female

Sexuality

Straight

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Alexa Rapach

Welcome; I'm Alexa, and I am currently accepting new clients! I specialize in helping parents manage the unique challenges of raising children. Whether you're struggling with exhaustion, feeling overwhelmed by parental guilt, navigating co-parenting struggles, or trying to balance the demands of parenting and maintaining your relationship, I provide support to help you regain control. Together, we'll develop practical strategies to manage burnout, reduce anxiety, and create self-care routines that fit into your life-while also strengthening your confidence as a parent. I understand how parenting and life stressors can strain relationships. I work with couples to improve communication, resolve conflicts, and maintain connection, even during the most challenging times. My goal is to help you build a stronger, more fulfilling partnership that thrives, no matter what life throws your way. Beyond parenting, I also help clients manage ADHD, anxiety, and navigate major life transitions. Whether you're adjusting to a diagnosis, feeling stuck in a stressful situation, or facing significant personal or professional changes, I offer practical tools and compassionate guidance to help you reduce overwhelm and move forward with clarity and confidence. I hold a Master's in Clinical Social Work from Rutgers University–New Brunswick, which informs my compassionate and evidence-based approach to therapy.

What is your typical process for working with clients?

In my 100% virtual practice, the process starts with an initial contact, where I’ll request your insurance information to verify benefits, providing clarity on coverage and any potential costs. Next, we’ll schedule a complimentary 10-15 minute discovery call, which allows us to discuss your needs briefly to make sure we’re a good fit. This call is 100% optional; we can always bypass the discovery call and move right into scheduling the first session. After this call, I’ll send over all the necessary paperwork that must be signed before sessions can begin. Once everything is completed, we’ll coordinate schedules to set up our first session. During this initial session, we’ll explore the areas you want to address, discussing any challenges, goals, and where you’d like to focus on creating change and growth. From there, we’ll create a personalized plan to help you reach your goals and support you at every step.

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In-network insurances

Alexa Rapach, LCSW has +40 in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $225 for 60 minutes
Ongoing session: $180 for 53 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Rutgers University–New Brunswick, Master's in Clinical Social Work

NPI number

1235520958

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alexa Rapach?

Generally, Alexa Rapach has appointments available on Zocdoc within 1 week. You can see Alexa Rapach's earliest availability on Zocdoc and make an appointment online.

Is Alexa Rapach accepting new patients?

Alexa Rapach generally accepts new patients on Zocdoc. You can see Alexa Rapach's earliest availability on Zocdoc and schedule an appointment online.

Does Alexa Rapach accept my insurance?

Choose your insurance plan to verify if Alexa Rapach is in-network.

Can I make an appointment with Alexa Rapach online?

Yes, you can make an appointment online with Alexa Rapach using Zocdoc. It’s simple, secure, and free.

What practice does Alexa Rapach work with?

What are common reasons for patients to see Alexa Rapach?

Alexa Rapach frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexa Rapach on their profile.

What languages does Alexa Rapach speak?

Alexa Rapach speaks English.

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