Alexander Osterman, LPC, CT | Psychotherapist

About Alexander Osterman

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Seniors (65+)

Teenagers (13-17)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Exposure Response Prevention

Strength-Based

Psychodynamic

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Alexander Osterman

I work with clients who feel stuck, overwhelmed, anxious, depressed, avoidant, or tired of repeating the same patterns despite knowing better. Many of my clients are adults, young adults, and men navigating identity questions, relationship struggles, life transitions, low motivation, anger, depression, or the pressure of becoming more responsible. My approach is direct, collaborative, and practical. I believe therapy should offer both insight and movement. We will work to understand the deeper patterns behind your struggles, while also focusing on structure, boundaries, emotional regulation, responsibility, and concrete steps toward change. I draw from cognitive behavioral therapy, psychodynamic therapy, existential therapy, solution-focused therapy, Stoic philosophy, and Jungian concepts such as identity, shadow, and individuation. Clients often describe me as calm, honest, direct, and engaged. I am not a passive therapist who simply nods along, but I also do not believe in shaming people into change. My goal is to help you face yourself with clarity and dignity, develop greater agency, and build a life that feels more honest, capable, and aligned. Outside of therapy, I value fitness, reading, writing, fatherhood, philosophy, and time with my family. These parts of my life shape how I understand growth: not as something abstract, but as something built through repeated action, honesty, and commitment over time.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Alexander Osterman, LPC has 100+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Obsessive Compulsive Disorder (OCD)

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Education and background

Practice names

Tava Health 2

Education and training

The University of Scranton, Master's in Professional Counseling

NPI number

1417798364

Patient reviews

Help Alexander Osterman, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Alexander Osterman?

Generally, Alexander Osterman has appointments available on Zocdoc within 1 week. You can see Alexander Osterman's earliest availability on Zocdoc and make an appointment online.

Is Alexander Osterman accepting new patients?

Alexander Osterman generally accepts new patients on Zocdoc. You can see Alexander Osterman's earliest availability on Zocdoc and schedule an appointment online.

Does Alexander Osterman accept my insurance?

Choose your insurance plan to verify if Alexander Osterman is in-network.

Can I make an appointment with Alexander Osterman online?

Yes, you can make an appointment online with Alexander Osterman using Zocdoc. It’s simple, secure, and free.

What practice does Alexander Osterman work with?

Alexander Osterman works with Tava Health 2.

What are common reasons for patients to see Alexander Osterman?

Alexander Osterman frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Alexander Osterman on their profile.