What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“After several years away from therapy, I was initially hesitant to return. However, from my first meeting with Alexandra, I feel genuinely welcomed and at ease. Her approachable and supportive demeanor fosters a strong therapeutic relationship, and she continues to help me navigate various life challenges, even those beyond traditional therapy topics. I highly recommend Alexandra to anyone seeking compassionate and effective therapeutic support.”
Less than 1 year ago
“Alexandra has been instrumental in my mental healthcare. These last appointments that I’ve had with her. She challenges me to think outside the box, and gives me homework to do in the sense of self-care. I look forward to my sessions with her every week”
More than 1 year ago
About Alexandra Dash
Focus areas
Depression
Stress Management
Mood Disorders
Work-Related Counseling
Relationship Struggles
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Integrative
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Person-Centered
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Alexandra Dash
I offer a compassionate and collaborative approach focused on helping you navigate the challenges, feelings, or experiences that have brought you to therapy and your journey forward. I believe in the power of empathy and understanding, creating a safe healing space where clients feel heard, understood, valued, accepted, and supported-a space where you can share and explore thoughts, feelings, and experiences without fear of judgment. A strength of mine is the ability to meet a client where they are, utilizing a collaborative approach to identifying and developing goals and effective strategies for meeting those goals. I have additional training and focused experience working with survivors of domestic violence and military veterans healing from Post Traumatic Stress and moral injury. I hold a Master's in Social Work from Columbia University in the City of New York.
What should a new client know about working with you?
"In the beginning, we will start with building rapport while exploring what brings you to therapy, your concerns and goals, collaboratively developing a plan for our time together. Often sessions might include elements of supportive talk therapy and/or evidence-based practices (such as CBT, DBT or ACT), psychoeducation, goal setting, and learning about mindfulness and/or coping strategies.
My goal is that for each session you will gain a better understanding of yourself and identified concerns, learn practical tools and skills, and feel empowered to take ownership of your healing journey and life.
"
Is this doctor in your insurance network?
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In-network insurances
Aetna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Columbia University in the City of New York, Master's in Social Work
NPI number
1912604984
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
After several years away from therapy, I was initially hesitant to return. However, from my first meeting with Alexandra, I feel genuinely welcomed and at ease. Her approachable and supportive demeanor fosters a strong therapeutic relationship, and she continues to help me navigate various life challenges, even those beyond traditional therapy topics. I highly recommend Alexandra to anyone seeking compassionate and effective therapeutic support.
Less than 1 year agoInitials hiddenSource: Partner
Alexandra has been instrumental in my mental healthcare. These last appointments that I’ve had with her. She challenges me to think outside the box, and gives me homework to do in the sense of self-care. I look forward to my sessions with her every week
More than 1 year agoInitials hiddenSource: Partner
I've really enjoyed my time with Alex. She's very open and a great listener. She provides great feedback and solutions to issues. I feel very comfortable sharing anything with her, and she makes me feel heard and understood. She's very knowledgeable too!
More than 1 year agoInitials hiddenSource: Partner
August 6, 2025Alexandra C.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Alexandra Dash?
Generally, Alexandra Dash has appointments available on Zocdoc within 1 week. You can see Alexandra Dash's earliest availability on Zocdoc and make an appointment online.
Is Alexandra Dash accepting new patients?
Alexandra Dash generally accepts new patients on Zocdoc. You can see Alexandra Dash's earliest availability on Zocdoc and schedule an appointment online.
Does Alexandra Dash accept my insurance?
Choose your insurance plan to verify if Alexandra Dash is in-network.
Can I make an appointment with Alexandra Dash online?
Yes, you can make an appointment online with Alexandra Dash using Zocdoc. It’s simple, secure, and free.
What practice does Alexandra Dash work with?
Alexandra Dash works with Grow Therapy.
What are common reasons for patients to see Alexandra Dash?
Alexandra Dash frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alexandra Dash on their profile.
What languages does Alexandra Dash speak?
Alexandra Dash speaks English.
How do patients rate Alexandra Dash in reviews?
9 patients have reviewed Alexandra Dash. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.