What patients are saying
Overall rating
5.00
“Incredibly supportive, empathetic, and knowledgeable. She's been there for me through some of the hardest times of my life, and I owe so much to her support.”
Less than 1 month ago
“Alex has been instrumental in my mental health journey. She created a safe, compassionate space where I felt truly heard and supported. Through her guidance, I have gained greater self-awareness, healthier coping skills, stronger communication, and more confidence in navigating life‚Äôs challenges. Her balance of empathy and accountability has helped me grow in lasting ways. I am deeply grateful for her care and highly recommend her.”
Less than 1 month ago
About Alexandra Fryman
Focus areas
Bipolar Disorder
Life Transition
Self Esteem Issues
Coping Mechanism Development
Panic Attack
Therapy For Chronic Pain / Illness
Cultural Diversity Issues
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Christian Counseling
Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Alexandra Fryman
Hi there, I'm Alexandra!
My name is Alexandra Jimenea, LMFT. My professional but laid-back approach during initial sessions helps clients—whether new to therapy or experienced—feel they are meeting someone who provides the safe space they need to talk about the things in life that get in the way of living their best lives.
I earned my Master’s in Counseling Psychology from California Baptist University, which laid the foundation for my client-centered approach.
My approach
I work with an open mind, tailoring my theoretical approaches to the unique needs of each individual. While my favorite modalities are dialectical behavior therapy (DBT) and internal family systems (IFS), I also draw from other approaches such as cognitive behavioral therapy and acceptance and commitment therapy when necessary.
My focus
I typically work with individuals ranging from young adults to elder adults. I am especially comfortable supporting young adults navigating college life or early career challenges. I enjoy working with members of the LGBTQIA+ community who seek a cognizant therapist they can trust while facing challenges unique to their experience. I am also attentive to and supportive of individuals exploring or transitioning to unconventional romantic relationship dynamics such as polyamory and ethical non-monogamy (ENM).
My communication style
As mentioned, I intentionally bring a professional yet laid-back tone to therapy. Starting with a new clinician can feel intimidating, so I strive to create a first impression that feels safe and warm. You might notice in my email address that I call myself a "punk rock therapist." This isn’t just a nod to the music genre or aesthetic—punk rock culture values individuality and authenticity, which are central to the therapeutic journey I offer.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- California Baptist University, Master's in Counseling Psychology
NPI number
1801366588
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Incredibly supportive, empathetic, and knowledgeable. She's been there for me through some of the hardest times of my life, and I owe so much to her support.
Less than 1 month agoInitials hiddenSource: Partner
Alex has been instrumental in my mental health journey. She created a safe, compassionate space where I felt truly heard and supported. Through her guidance, I have gained greater self-awareness, healthier coping skills, stronger communication, and more confidence in navigating life’s challenges. Her balance of empathy and accountability has helped me grow in lasting ways. I am deeply grateful for her care and highly recommend her.
Less than 1 month agoInitials hiddenSource: Partner
Incredibly supportive, empathetic, and knowledgeable. She's been there for me through some of the hardest times of my life, and I owe so much to her support.
Less than 1 month agoInitials hiddenSource: Partner
Alex has been instrumental in my mental health journey. She created a safe, compassionate space where I felt truly heard and supported. Through her guidance, I have gained greater self-awareness, healthier coping skills, stronger communication, and more confidence in navigating life’s challenges. Her balance of empathy and accountability has helped me grow in lasting ways. I am deeply grateful for her care and highly recommend her.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Alexandra Fryman?
Generally, Alexandra Fryman has appointments available on Zocdoc within 1 week. You can see Alexandra Fryman's earliest availability on Zocdoc and make an appointment online.
Is Alexandra Fryman accepting new patients?
Alexandra Fryman generally accepts new patients on Zocdoc. You can see Alexandra Fryman's earliest availability on Zocdoc and schedule an appointment online.
Does Alexandra Fryman accept my insurance?
Choose your insurance plan to verify if Alexandra Fryman is in-network.
Can I make an appointment with Alexandra Fryman online?
Yes, you can make an appointment online with Alexandra Fryman using Zocdoc. It’s simple, secure, and free.
What practice does Alexandra Fryman work with?
Alexandra Fryman works with Rula Health - San Diego.
What are common reasons for patients to see Alexandra Fryman?
Alexandra Fryman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandra Fryman on their profile.
What languages does Alexandra Fryman speak?
Alexandra Fryman speaks English.