Alexandra Fryman, LMFT, CA | Psychotherapist

About Alexandra Fryman

Focus areas

Bipolar Disorder

Life Transition

Self Esteem Issues

Coping Mechanism Development

Panic Attack

Therapy For Chronic Pain / Illness

Cultural Diversity Issues

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Christian Counseling

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Alexandra Fryman

Hi there, I'm Alexandra! My name is Alexandra Jimenea, LMFT. My professional but laid-back approach during initial sessions helps clients—whether new to therapy or experienced—feel they are meeting someone who provides the safe space they need to talk about the things in life that get in the way of living their best lives. I earned my Master’s in Counseling Psychology from California Baptist University, which laid the foundation for my client-centered approach. My approach I work with an open mind, tailoring my theoretical approaches to the unique needs of each individual. While my favorite modalities are dialectical behavior therapy (DBT) and internal family systems (IFS), I also draw from other approaches such as cognitive behavioral therapy and acceptance and commitment therapy when necessary. My focus I typically work with individuals ranging from young adults to elder adults. I am especially comfortable supporting young adults navigating college life or early career challenges. I enjoy working with members of the LGBTQIA+ community who seek a cognizant therapist they can trust while facing challenges unique to their experience. I am also attentive to and supportive of individuals exploring or transitioning to unconventional romantic relationship dynamics such as polyamory and ethical non-monogamy (ENM). My communication style As mentioned, I intentionally bring a professional yet laid-back tone to therapy. Starting with a new clinician can feel intimidating, so I strive to create a first impression that feels safe and warm. You might notice in my email address that I call myself a "punk rock therapist." This isn’t just a nod to the music genre or aesthetic—punk rock culture values individuality and authenticity, which are central to the therapeutic journey I offer.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

California Baptist University, Master's in Counseling Psychology

NPI number

1801366588

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Frequently asked questions

How soon can I make an appointment with Alexandra Fryman?

Generally, Alexandra Fryman has appointments available on Zocdoc within 1 week. You can see Alexandra Fryman's earliest availability on Zocdoc and make an appointment online.

Is Alexandra Fryman accepting new patients?

Alexandra Fryman generally accepts new patients on Zocdoc. You can see Alexandra Fryman's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandra Fryman accept my insurance?

Choose your insurance plan to verify if Alexandra Fryman is in-network.

Can I make an appointment with Alexandra Fryman online?

Yes, you can make an appointment online with Alexandra Fryman using Zocdoc. It’s simple, secure, and free.

What practice does Alexandra Fryman work with?

Alexandra Fryman works with Rula Health - San Diego.

What are common reasons for patients to see Alexandra Fryman?

Alexandra Fryman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandra Fryman on their profile.