Alexandra Kofsky, LMFT

Alexandra Kofsky, LMFT

Psychotherapist
CA
My name is Alexandra Kofsky, and I am a Licensed Marriage and Family Therapist. I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging experiences can get in the way of leading productive and meaningful lives. My approach as a therapist aims to foster a reparative relationship through collaborative, warm, and interactive sessions. My approach I take an eclectic approach to therapy because I believe everyone is unique, and what works for one person might not work for another. I tailor sessions to your individual needs. While I connect most with client-centered therapy, I also incorporate mindfulness, strength-based, and cognitive behavioral techniques. Together, we can discover your personal strengths and build upon them so you can work toward meeting your goals. My focus Using a blend of traditional and modern modalities, I work with teens, young adults, and adults struggling with stress, anxiety, depression, communication, parenting, grief, trauma, and life transitions. My communication style My communication style is open and collaborative. The most important part of therapy is feeling seen and understood by your therapist. As your therapist, I will help you make connections that lead to deeper insight and understanding. My journey to mental healthcare My journey to becoming a therapist began with my undergraduate degree in psychology from UC San Diego in 1995. After years working as a photographer, I sought more fulfilling work and returned to school to earn my Master’s in Marriage and Family Therapy from Phillips Graduate University, which led to my licensure as a therapist. I still love photography but find deep satisfaction in supporting others through therapy. My goals for you In our initial session, we will explore your goals for therapy and work together to move toward meeting them.
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About Alexandra Kofsky

Focus areas

Anxiety
Life Transition
Relationship Struggles
Depression
Obsessive Compulsive Disorder (OCD)
Stress
Divorce Counseling
Parenting Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Gestalt
Compassion Focused
Gottman Method

Identity

Gender

Female

Languages spoken

English

Getting to know Alexandra Kofsky

My name is Alexandra Kofsky, and I am a Licensed Marriage and Family Therapist. I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging experiences can get in the way of leading productive and meaningful lives. My approach as a therapist aims to foster a reparative relationship through collaborative, warm, and interactive sessions. My approach I take an eclectic approach to therapy because I believe everyone is unique, and what works for one person might not work for another. I tailor sessions to your individual needs. While I connect most with client-centered therapy, I also incorporate mindfulness, strength-based, and cognitive behavioral techniques. Together, we can discover your personal strengths and build upon them so you can work toward meeting your goals. My focus Using a blend of traditional and modern modalities, I work with teens, young adults, and adults struggling with stress, anxiety, depression, communication, parenting, grief, trauma, and life transitions. My communication style My communication style is open and collaborative. The most important part of therapy is feeling seen and understood by your therapist. As your therapist, I will help you make connections that lead to deeper insight and understanding. My journey to mental healthcare My journey to becoming a therapist began with my undergraduate degree in psychology from UC San Diego in 1995. After years working as a photographer, I sought more fulfilling work and returned to school to earn my Master’s in Marriage and Family Therapy from Phillips Graduate University, which led to my licensure as a therapist. I still love photography but find deep satisfaction in supporting others through therapy. My goals for you In our initial session, we will explore your goals for therapy and work together to move toward meeting them.

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Popular visit reasons

Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling
Postpartum Depression
Psychotherapy
Therapy
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression

Education and background

Practice names

Education and training

  • Phillips Graduate University, Master's in Marriage and Family Therapy

NPI number

1992176937

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Frequently asked questions

How soon can I make an appointment with Alexandra Kofsky?

Generally, Alexandra Kofsky has appointments available on Zocdoc within 1 week. You can see Alexandra Kofsky's earliest availability on Zocdoc and make an appointment online.

Is Alexandra Kofsky accepting new patients?

Alexandra Kofsky generally accepts new patients on Zocdoc. You can see Alexandra Kofsky's earliest availability on Zocdoc and schedule an appointment online.

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What practice does Alexandra Kofsky work with?

What are common reasons for patients to see Alexandra Kofsky?

Alexandra Kofsky frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Alexandra Kofsky on their profile.

What languages does Alexandra Kofsky speak?

Alexandra Kofsky speaks English.

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