Alexandra Psilos, LPC, CT | Psychotherapist

About Alexandra Psilos

Focus areas

Anxiety

Codependency

Domestic Violence

Behavioral Therapy

Depression

Stress Management

Bipolar Disorder

Development Disorder

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Art Therapy

Eclectic

Attachment-based

Interpersonal

Cognitive Behavioral (CBT)

Music Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alexandra Psilos

Hi there, I'm Alexandra! I take an eclectic approach to therapy, drawing on various methods to fit each person's unique needs while keeping sessions direct, friendly, and supportive. I specialize in working with people dealing with depression, anxiety, relationship issues, and the challenges of motherhood, parenting, and working with children. My focus I work with a diverse range of clients, though I often work with women who are navigating personal challenges, life transitions, and family dynamics. I'm especially comfortable treating conditions like depression, anxiety, relationship issues, and the unique aspects of motherhood and parenting. My approach My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), but I also incorporate techniques from Dialectical Behavior Therapy (DBT), art therapy, and other methods when beneficial. I believe in using whatever tools best support each individual's growth and needs. My communication style My communication style is direct and honest, while remaining warm and friendly. I believe in creating a supportive space where clients feel understood and empowered. My journey to mental healthcare I was drawn to this career by a deep desire to help people navigate their challenges and find more fulfillment in their lives. Seeing clients grow and develop new insights through our work is incredibly rewarding, and it's a privilege to support others on their journey toward healing and resilience. My goals for you I take a collaborative approach to goal setting, working together with my clients to define meaningful, achievable objectives. This ensures that the goals align with their values and personal journey, creating a path that feels both empowering and attainable. Our first session In our first session, clients can expect a relaxed and open conversation where we'll explore what brings you to therapy and discuss your goals and expectations.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Connecticut

Education and training

American International College, Master's in Clinical Forensic Psychology

NPI number

1801298468

Patient reviews

Help Alexandra Psilos, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Alexandra Psilos?

Generally, Alexandra Psilos has appointments available on Zocdoc within 1 week. You can see Alexandra Psilos's earliest availability on Zocdoc and make an appointment online.

Is Alexandra Psilos accepting new patients?

Alexandra Psilos generally accepts new patients on Zocdoc. You can see Alexandra Psilos's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandra Psilos accept my insurance?

Choose your insurance plan to verify if Alexandra Psilos is in-network.

Can I make an appointment with Alexandra Psilos online?

Yes, you can make an appointment online with Alexandra Psilos using Zocdoc. It’s simple, secure, and free.

What practice does Alexandra Psilos work with?

Alexandra Psilos works with Rula Health - Connecticut.

What are common reasons for patients to see Alexandra Psilos?

Alexandra Psilos frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandra Psilos on their profile.