Alexandrea Long, LCSW, TX | Psychotherapist

About Alexandrea Long

Clientele seen

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Alexandrea Long

Hello, I am Alexandrea Long, LCSW-S, the founder of Live Consciously, PLLC. I am originally from Houston, Texas. I joined the army in 2009 and moved to Killeen, Texas. After finishing my military commitment, I decided to leave the service and follow my passion. I earned my Master's in Clinical Social Work from The University of Texas at Arlington. As a survivor of my own childhood trauma, my goal has always been to help facilitate healing for others. I strive to help others take off the burden of shame and step into their true identity of self-love and worthiness. To Live Consciously means to be intentional about who you want to be in life and become it. To do this, we must become aware of the unconscious beliefs and unresolved traumas that have influenced our lives. In order to do this, we must cultivate awareness. Through awareness we gain understanding, through understanding we gain compassion, through compassion we gain love for ourselves, and through love, we gain healing.

What should a new client know about working with you?

As a therapist, I strive to break the barriers of traditional therapy by going beyond the mind and helping facilitate healing for the body as well. I am an out-of-the-box therapist, and my approach is rooted in compassion, self-awareness, and deep healing. I focus on reducing shame and fostering a strong connection between the mind and body, drawing on insights from the neurobiology of trauma and the principles outlined in The Body Keeps the Score. Together, we’ll explore how unresolved childhood experiences can manifest as challenges in adulthood and uncover the root causes of your distress rather than addressing surface-level symptoms. When we experience childhood trauma with no resolution it inevitably leads to an adult life full of relational and interpersonal “difficulties.” This is called “complex trauma” in the psychology world, which leads to lifelong issues and labels such as depression, anxiety, ADHD, addictions, relational problems, and more. My approach starts off with helping you understand that you are not to blame for this. By learning your internal system and developing emotion regulation skills, you’ll become more in tune with your emotions and how they influence your thoughts, behaviors, and overall well-being. My goal is to help you reconnect with yourself, promote healing, and empower you to live a life of authenticity and balance.

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In-network insurances

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Out-of-pocket fees and assistance

Initial session: $160 for 80 minutes

Ongoing session: $150 for 60 minutes

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Live Consciously, PLLC

Education and training

The University of Texas at Arlington, Master's in Clinical Social Work

NPI number

1912618950

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Frequently asked questions

How soon can I make an appointment with Alexandrea Long?

Generally, Alexandrea Long has appointments available on Zocdoc within 1 week. You can see Alexandrea Long's earliest availability on Zocdoc and make an appointment online.

Is Alexandrea Long accepting new patients?

Alexandrea Long generally accepts new patients on Zocdoc. You can see Alexandrea Long's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandrea Long accept my insurance?

Choose your insurance plan to verify if Alexandrea Long is in-network.

Can I make an appointment with Alexandrea Long online?

Yes, you can make an appointment online with Alexandrea Long using Zocdoc. It’s simple, secure, and free.

What practice does Alexandrea Long work with?

Alexandrea Long works with Live Consciously, PLLC.

What are common reasons for patients to see Alexandrea Long?

Alexandrea Long frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alexandrea Long on their profile.