Alexia Touboul, LMHC

Alexia Touboul, LMHC

Psychotherapist
FL
My Focus Areas Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Life Transitions, Panic, Personality Disorders, Self-Harm, Stress, Substance Use, Women's Issues My Therapy Style I hold dual masters degrees from Columbia University and have over a decade of experience treating adults for a variety of mental health disorders and life issues. I offer an individualized, person-centered approach for each client, combining elements of mindfulness, behavioral therapies, and solution-focused strategies to help my clients feel their best sooner. In session, my style is to be both your coach and your cheerleader - I will give you guidance and hold you accountable, all while motivating you and making you feel supported. My Approach Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-focused, Strengths-based Get to Know Me Why did you become a mental health professional? I became a mental health professional because I am passionate about understanding how people think and behave but mostly because being of service to others is such meaningful work. What is one thing you do daily that supports your well-being? One thing I do daily to support my well-being is compose a short gratitude list. Practicing gratitude helps me highlight the positive, leading to overall better mood and a more balanced outlook on my life. What book have you read more than once? Peace is Every Step by Thich Nhat Hanh. This book offers such a beautiful and simple outlook on the benefits of mindfulness and reading it sporadically helps me stay regular and intentional in my mindfulness practice. How do you recharge? I love spending time with my family, our dog Blue, and taking in the natural beauty and great weather of South Florida.

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Today, Apr 3 – Thu, Apr 16
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What patients are saying

Overall rating

4.81

About Alexia Touboul

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Strength-Based
Dialectical (DBT)
Solution Focused Brief (SFBT)
Cognitive Behavioral (CBT)
Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English, French

Getting to know Alexia Touboul

My Focus Areas Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Life Transitions, Panic, Personality Disorders, Self-Harm, Stress, Substance Use, Women's Issues My Therapy Style I hold dual masters degrees from Columbia University and have over a decade of experience treating adults for a variety of mental health disorders and life issues. I offer an individualized, person-centered approach for each client, combining elements of mindfulness, behavioral therapies, and solution-focused strategies to help my clients feel their best sooner. In session, my style is to be both your coach and your cheerleader - I will give you guidance and hold you accountable, all while motivating you and making you feel supported. My Approach Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-focused, Strengths-based Get to Know Me Why did you become a mental health professional? I became a mental health professional because I am passionate about understanding how people think and behave but mostly because being of service to others is such meaningful work. What is one thing you do daily that supports your well-being? One thing I do daily to support my well-being is compose a short gratitude list. Practicing gratitude helps me highlight the positive, leading to overall better mood and a more balanced outlook on my life. What book have you read more than once? Peace is Every Step by Thich Nhat Hanh. This book offers such a beautiful and simple outlook on the benefits of mindfulness and reading it sporadically helps me stay regular and intentional in my mindfulness practice. How do you recharge? I love spending time with my family, our dog Blue, and taking in the natural beauty and great weather of South Florida.

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Columbia University, Master's in Counseling Psychology
  • Florida International University, Bachelor's

NPI number

1861884413

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.81
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Frequently asked questions

How soon can I make an appointment with Alexia Touboul?

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Alexia Touboul generally accepts new patients on Zocdoc. You can see Alexia Touboul's earliest availability on Zocdoc and schedule an appointment online.

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What are common reasons for patients to see Alexia Touboul?

Alexia Touboul frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alexia Touboul on their profile.

What languages does Alexia Touboul speak?

Alexia Touboul speaks English and French.

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