Alexis Kugler, LMHC, NY | Psychotherapist

About Alexis Kugler

Focus areas

Anger Management

Identity Crisis

Anxiety

Self Esteem Issues

Depression

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Alexis Kugler

As a mental health counselor, I work with adolescents and young adults as they move through life's transitions, helping them manage anxiety and depression triggers, process the changes they’re experiencing, and find healthier ways to understand and manage their emotions. I’m passionate about helping patients build confidence and self-esteem along the way. Reliability, respect, and trust guide how I show up as a supportive and trustworthy clinician. I look forward to helping you achieve your goals and learn how to manage the challenges you may face along the way.

What should a new client know about working with you?

DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time. My path to becoming a therapist began with my own journey through therapy, experiencing its effects and the support that therapy can provide to those who are engaged in it. I wanted to offer that same support and comfort to others, creating a safe and empathetic environment where patients could work toward their goals. This experience deepened my commitment to providing consistent, supportive, warm, and welcoming care. Carrying that experience forward, I bring the idea that each person and each session hold its own story. In our sessions, I hope to learn your story and support you in reviewing your previous chapters while creating a plan to help you write the next one.

What is your typical process for working with clients?

I specialize in using CBT to build coping skills and strategies for managing the stressors that come with different stages of life, along with Motivational Interviewing to help you find what motivates you and use that motivation to make changes in your life. This approach is collaborative, empathetic, and pragmatic, and tailored to your unique story. Creating a strong therapeutic alliance is also central to how I work, because I believe it can be key to successfully attaining goals in therapy. It matters to me that patients feel safe and free of judgment, and that is what I hope to provide as your clinician. Together, we can build a calm and supportive environment where you feel comfortable working toward your goals.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Office location

Alexis Kugler, LMHC also offers online video visits for patients

SOL Mental Health - NY

520 White Plaines Rd, Ste 500, Tarrytown, NY 10591

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Education and background

Practice names

SOL Mental Health - NY

Education and training

The Chicago School, Master's in Clinical Mental Health Counseling

NPI number

1124940341

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alexis Kugler?

Generally, Alexis Kugler has appointments available on Zocdoc within 1 week. You can see Alexis Kugler's earliest availability on Zocdoc and make an appointment online.

Is Alexis Kugler accepting new patients?

Alexis Kugler generally accepts new patients on Zocdoc. You can see Alexis Kugler's earliest availability on Zocdoc and schedule an appointment online.

Does Alexis Kugler accept my insurance?

Choose your insurance plan to verify if Alexis Kugler is in-network.

Can I make an appointment with Alexis Kugler online?

Yes, you can make an appointment online with Alexis Kugler using Zocdoc. It’s simple, secure, and free.

What practice does Alexis Kugler work with?

Alexis Kugler works with SOL Mental Health - NY.

Where is Alexis Kugler's office located?

Alexis Kugler has 2 office locations in Tarrytown, view full addresses on Alexis Kugler's profile.

What are common reasons for patients to see Alexis Kugler?

Alexis Kugler frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alexis Kugler on their profile.