What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I’ve had a very positive experience with this therapist and highly recommend her. From the beginning, she created a safe, respectful, and nonjudgmental environment, which made it much easier for me to open up. She listens attentively and provides thoughtful insights that feel both validating and constructive.
What stands out most is her ability to balance compassion with practical guidance. Through our work together, I’ve gained a deeper understanding of my patterns and have been given tools that I can apply in my daily life. Our sessions are consistently productive without ever feeling rushed or overwhelming.
She is also reliable, professional, and responsive when it comes to scheduling and communication, which makes the overall experience smooth and stress-free.
Overall, I feel supported, appropriately challenged, and better equipped to manage things outside of sessions. I’m truly grateful for the support and growth I’ve experienced through this work.”
JGLess than 1 month ago
“Alexis is an incredily kind and caring therapist. She takes the time to listen to your story and is thoughtful in how she engages and ask questions. She always make sure to listen first and always knows what to say to help you reframe your mindset and embrace your challenges. Connecting with Alexis has really chanced my outlook and she's a great listener who is always in your corner.”
EJLess than 1 month ago
About Alexis Palmeri
Focus areas
Addiction / Substance Abuse
Confidence Issues
Stress Management
Adjustment Disorder
Depression
Anxiety
Self Esteem Issues
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Family Systems
Compassion Focused
Jungian
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Alexis Palmeri
You don’t have to have it all figured out. Let’s be real—life gets overwhelming. Anxiety creeps in, old wounds resurface, and big life changes can leave us feeling unsteady. Whether you're moving through a breakup, starting a new chapter, unpacking past trauma, or just plain burnt out, therapy doesn’t have to be intimidating or clinical. I bring a real, human approach—down-to-earth, compassionate, and always in your corner. I specialize in helping adults (typically ages 21–55 ) work through anxiety, trauma, and life transitions.
What should a new client know about working with you?
You don’t have to have it all figured out. Let’s be real—life gets overwhelming. Anxiety creeps in, old wounds resurface, and big life changes can leave us feeling unsteady. Whether you're moving through a breakup, starting a new chapter, unpacking past trauma, or just plain burnt out, therapy doesn’t have to be intimidating or clinical. I bring a real, human approach—down-to-earth, compassionate, and always in your corner. I specialize in helping adults (typically ages 21–55 ) work through anxiety, trauma, and life transitions.
View 5 Photos
My clients are often navigating work stress, relationship struggles, identity shifts, or a general feeling of being "stuck." My clients are often deep thinkers, perfectionist, high achievers, caretakers, or survivors trying to show up differently in their lives. You can expect a mix of real talk, compassion, plus the occasional well-timed meme or metaphor.
I bring authenticity, warmth, and a deep respect for your lived experience. We'll slow things down, get curious about patterns, and build coping strategies that actually fit your life. A warm and collaborative space, one where it’s okay to be messy, honest, and human. We might laugh, we might cry, but we’ll do it together.
What is your typical process for working with clients?
Think of therapy with me like a long walk on the beach except instead of waves, we're riding out anxiety, trauma, and big life shifts. I work with adults who want real conversations, not lectures, and many stick around long-term because we build something steady, safe, and sometimes even fun.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $175 for 60 minutes
Ongoing session: $150 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Fordham University at Lincoln Center, Master's in Clinical Social Work
- CUNY, The City University of New York (Bachelor's)
NPI number
1700537875
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
Alexis was patient, kind and understanding. She was able to help me feel comfortable sharing very personal issues.
More than 1 year agoRS
I’ve had a very positive experience with this therapist and highly recommend her. From the beginning, she created a safe, respectful, and nonjudgmental environment, which made it much easier for me to open up. She listens attentively and provides thoughtful insights that feel both validating and constructive.
What stands out most is her ability to balance compassion with practical guidance. Through our work together, I’ve gained a deeper understanding of my patterns and have been given tools that I can apply in my daily life. Our sessions are consistently productive without ever feeling rushed or overwhelming.
She is also reliable, professional, and responsive when it comes to scheduling and communication, which makes the overall experience smooth and stress-free.
Overall, I feel supported, appropriately challenged, and better equipped to manage things outside of sessions. I’m truly grateful for the support and growth I’ve experienced through this work.
Less than 1 month agoJG
Alexis is an incredily kind and caring therapist. She takes the time to listen to your story and is thoughtful in how she engages and ask questions. She always make sure to listen first and always knows what to say to help you reframe your mindset and embrace your challenges. Connecting with Alexis has really chanced my outlook and she's a great listener who is always in your corner.
Less than 1 month agoEJ
I've only had my first appointment with Alexis, and I'm so looking forward to seeing her again. She got an excellent read on me and was able to offer support and structure that I desperately needed even by the end of a one hour session. Highly reccomend.
March 21, 2022Aryn G.Verified patient
Very down to earth, knowledgeable
More than 1 year agoLU
Alexis is very pleasant and attentive. She seemed genuine and caring. She gave positive feedback and support. I would highly recommend Alexis.
More than 1 year agoNC
I thought Ms. Palmeri was a very kind and understanding Therapist. I found her very easy to talk with and felt she had a true understanding of what I was saying. I would highly recommend her.
More than 1 year agoSL
I've been looking for a therapist for a while and right from my first session with Alexis I knew my search was over. She is a kind and knowledgeable person and made me feel comfortable right from the start. She takes the time to understand what I would like to get out of our sessions and a clear path to help you accomplish them. I would highly recommend her to anyone looking for a therapist that knows what they are doing.
More than 1 year agoJM
Alexis was very caring and patient with me. She made me feel comfortable and for this reason I will continue to see her as needed.
More than 1 year agoDC
April 13, 2024Initials hidden
April 11, 2024Randilove C.Verified patient
More than 1 year agoInitials hidden
How soon can I make an appointment with Alexis Palmeri?
Generally, Alexis Palmeri has appointments available on Zocdoc within 1 week. You can see Alexis Palmeri's earliest availability on Zocdoc and make an appointment online.
Is Alexis Palmeri accepting new patients?
Alexis Palmeri generally accepts new patients on Zocdoc. You can see Alexis Palmeri's earliest availability on Zocdoc and schedule an appointment online.
Does Alexis Palmeri accept my insurance?
Choose your insurance plan to verify if Alexis Palmeri is in-network.
Can I make an appointment with Alexis Palmeri online?
Yes, you can make an appointment online with Alexis Palmeri using Zocdoc. It’s simple, secure, and free.
What practice does Alexis Palmeri work with?
Alexis Palmeri works with Alexis Palmeri.
What are common reasons for patients to see Alexis Palmeri?
Alexis Palmeri frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alexis Palmeri on their profile.
What languages does Alexis Palmeri speak?
Alexis Palmeri speaks English.
How do patients rate Alexis Palmeri in reviews?
12 patients have reviewed Alexis Palmeri. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.