Alexis Skelley, MSW, CDCES, NC | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“Alexis is the perfect fit for me. She is bright, vibrant, and positive. I appreciate the insight and resources she's has offered. Recommend to anyone who is looking for a therapist who is a bright, shiny star.”

MHMore than 1 year ago

“Alexis is kind, understanding, relatable, personable and SO EASY to talk to and open up to. Would 10/10 recommend her ??”

Beth E.February 6, 2024Video visit

About Alexis Skelley

Focus areas

Adjustment Disorder

Depression

Therapy For Chronic Pain / Illness

Anxiety

Emotional Overeating

Weight Management

Burnout

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Coaching

Eclectic

Cognitive Behavioral (CBT)

Family / Marital

Identity

Gender

Female

Languages spoken

English

Getting to know Alexis Skelley

Overwhelmed, overthinking, and holding it all together? Your search for the RIGHT therapist ends here! I help women and professionals navigate anxiety, ADHD, burnout, depression and relationship stress with practical tools and compassionate therapy. - High-functioning on the outside, overwhelmed on the inside? - Want to break old relationship patterns, build healthier connections, set boundaries, and learn to communicate without losing yourself? - Seeking therapy for the mental load no one sees? - Searching for less chaos and more clarity? - Ready to finally understand your brain—and work with it, not against it? Let’s change that. I’ve got you covered.

What should a new client know about working with you?

I’m a licensed clinical therapist offering compassionate, practical support with nearly 15 years of experience helping individuals with issues like ADHD, anxiety, depression, women’s health challenges, relationship struggles, and the mental load of modern life. My background includes extensive work in managing the mental/emotional side of health-related concerns, like diabetes and weight management. I blend evidence-based approaches—like CBT and strengths-focused work—with integrative strategies that honor the mind-body connection and your unique goals. Available for video and phone teletherapy sessions in NC, SC, and VA. I hold a Master’s in Social Work from the University of North Carolina and earned my Bachelor’s degree from Coastal Carolina University.

What is your typical process for working with clients?

Therapy with me isn’t just talk—it’s a collaborative path toward relief, clarity, and real-life change. During the first session, I will conduct a full assessment. That means getting to know you, the concerns that you are working on in therapy, and other aspects of your life where we may connect the dots to current problems. We will discuss matters such as diagnosis and collaborate on a treatment plan. In working with me, you can expect an energetic and genuine experience in working with me, where we may share laughs, perhaps shed a tear, and/or have an “ah-ha” moment. I intend for you to walk away feeling heard, supported, and to have a tangible goal established to help you gain the outcome you are seeking. If you're reading this, I honor the courage it took to take the first steps toward change. And I am delighted at the opportunity to take part in your journey toward a happier, more fulfilling life. Let's do this!

Is this doctor in your insurance network?

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In-network insurances

Alexis Skelley, MSW, CDCES has 50+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $175 for 60 minutes

Ongoing session: $175 for 60 minutes

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Adjustment Disorder

Anxiety Disorder

Depression

Psychotherapy

Education and background

Practice names

Alexis Skelley

Board certifications

National Certification Board for Diabetes Educators

Education and training

University of North Carolina, Master's in Social Work
Coastal Carolina University (Bachelor's)

Professional memberships

American Diabetes Association
National Association of Social Workers
American Association of Diabetes Educators

Awards and publications

Contributing Writer- Type2Diabetes.com
Contributor- Diabetes Living magazine, article in the Spring, Summer and Fall 2020 issues.
Co-author- “Behavioral Health Coaching: Addressing Root Causes of Poor Chronic Disease Management.” The Remington Report. Nov/Dec 2015.

NPI number

1891233144

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

30 reviews

Most relevant

Alexis is kind, understanding, relatable, personable and SO EASY to talk to and open up to. Would 10/10 recommend her ??

February 6, 2024Beth E.Verified patientVideo visit

she's very insightful and is already giving me steps to work on between appointments. I am very pleased.

December 22, 2023Laura C.Verified patientVideo visit

Alexis is the perfect fit for me. She is bright, vibrant, and positive. I appreciate the insight and resources she's has offered. Recommend to anyone who is looking for a therapist who is a bright, shiny star.

More than 1 year agoMH

Alexis has a gift. She is phenomenal at what she does. It has personally impacted my life in so many aspects. It is really hard to find someone you feel comfortable talking to and being honest without feeling judged. She makes me feel safe in our sessions and it allows me to open up and receive the advice that I genuinely need to benefit my personal growth. I highly reccomend to EVERYONE!

More than 1 year agoAP

Alexis feels more like a friend than a therapist. She does a great job of making you feel comfortable talking about just about anything. I know a lot of people have to go through more than one therapists sometimes before they find someone they really click with, so I feel really lucky to have found her on my first search. I actually look forward to therapy every week because it just feels like a tea sesh with my friends. I can’t recommend Alexis enough.

More than 1 year agoHJ

Terrific!

June 16, 2023Initials hiddenVideo visit

Great experience.

May 9, 2023Initials hiddenVideo visit

Alexis has helped me through tough professional and personal issues. She is a great resource and helps me put my concerns into perspective. I leave our sessions feeling more confident in myself and my actions. Additionally, she has provided resources for me to read or activities to do outside of our sessions.

More than 1 year agoNB

Alexis has a wonderful uplifting demeanor, an understanding heart, and a realistic, incredibly helpful way of approaching getting well and appreciating life. I felt very safe talking with her. My appointments have felt like the restart button to my week to get me going again in the right mindset. Highly recommend!

More than 1 year agoRF

More than 1 year agoInitials hidden

April 21, 2024Laura C.Verified patientVideo visit

March 13, 2024Michelle M.Verified patientVideo visit

January 18, 2024Lauren B.Verified patientVideo visit

More than 1 year agoInitials hidden

October 15, 2023Cameron B.Verified patientVideo visit

August 16, 2023Casie K.Verified patientVideo visit