What patients are saying
Overall rating
5.00
Average wait time
4.75
Bedside manner
5.00
“Alexis is absolutely amazing! Using somatic therapy, clients are able to tap into unhealed trauma finding ways to really cope with anxiety, build their self-esteem, and confidence in whatever they face. Her emotionally safe and comfortable sessions definitely helps the healing journey worth while.
”
ZBLess than 1 month ago
“I highly recommend Alexis to anyone looking for a therapist who brings warmth, compassion, and depth to the healing process. Alexis has a thoughtful approach to helping clients explore attachment trauma, childhood experiences, and the patterns that shape how they relate to themselves and others. Through somatic therapy and a strong understanding of anxiety, anxious attachment, people pleasing, and self-esteem struggles, Alexis supports clients in building greater confidence, self-trust, and emotional security. She creates a safe, supportive space where meaningful and lasting change can happen.”
OKLess than 1 month ago
About Alexis Warrington
Focus areas
Abandonment issues
Depression
Anxiety
Relationship Struggles
Childhood Trauma
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Emotionally Focused
Coaching
Internal Family Systems (IFS)
Compassion Focused
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Alexis Warrington
Ms. Alexis Warrington is a psychotherapist at Authentic Self Therapy, offering virtual consultations for adults experiencing anxiety, self-doubt, and emotional exhaustion. She works with individuals who have often felt misunderstood or not accepted for who they are, while struggling with self-doubt and the tendency to prioritize others' needs over their own.
?
Ms. Warrington earned her master's degree in marriage and family therapy and child counseling from San Francisco State University. She pursues ongoing learning to stay informed about the latest research and developments in her field.
?
Ms. Warrington's practice includes working with people who are highly sensitive to others' needs and expectations yet experience self-doubt and emotional loneliness. She reminds clients that feelings of emotional disconnection are more common than they may realize and creates a space where they can explore these experiences openly.
What should a new client know about working with you?
Many of the women I work with grew up in loving homes where emotional support was inconsistent or their emotional needs weren't fully understood. Those early experiences can shape the way we see ourselves, relate to others, and respond to stress long into adulthood. The patterns you're experiencing today aren't character flaws, they're survival strategies that once helped you stay connected and feel safe.
My role is to help you understand those patterns with compassion, not judgment.
Together, we'll help you reconnect with your emotions, your body, and the parts of yourself that learned to survive through people-pleasing, perfectionism, self-criticism, or self-abandonment. Using an attachment-based, somatic, and parts-informed approach, we'll gently heal the wounds that continue to shape your present so you can stop living from survival and start living from choice.
Over time, you'll learn to trust yourself, set healthy boundaries without guilt, quiet your inner critic, and build relationships that feel secure instead of uncertain. Most importantly, you'll reconnect with the confident, authentic version of yourself that has been there all along.
You don't have to keep carrying this on your own. Healing is possible, and I'd be honored to help you find your way back to yourself.
What is your typical process for working with clients?
Each 45-minute session is a space to slow down, reconnect with yourself, and begin making sense of the thoughts, emotions, and patterns that have been shaping your life. In the beginning of our work together, we'll focus on getting to know your story, understanding what has brought you to therapy, and building the emotional resources and sense of safety needed for deeper healing. From there, we'll gently process the experiences that have shaped you, grieve what was missing, and begin creating new ways of relating to yourself and others.
Our sessions typically begin with a brief check-in before deciding what feels most important to focus on that day. Sometimes we'll explore something that happened during the week. Other times, we'll notice a recurring relationship pattern, process a painful memory, or work with an emotion that feels stuck. I'll guide you with curiosity and compassion, but you'll never be forced to go anywhere you're not ready to go. Together, we'll help you reconnect with your emotions, your body, and the parts of yourself that have been working so hard to protect you.
Over time, you'll begin to trust yourself more deeply. You'll be able to say, "I know myself. I know what I need. I know what I feel. I know I'll be okay."
Alexis Warrington, LMFT is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $165 for 55 minutes
Ongoing session: $165 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am an out-of-network provider and do not bill insurance directly. Payment is due at the time of your session, and I will provide you with a superbill that you can submit to your insurance company for possible out-of-network reimbursement. Reimbursement varies by plan, so I recommend contacting your insurance provider to learn more about your out-of-network mental health benefits.
Education and background
Practice names
Education and training
- San Francisco State University, Master's in Marriage and Family Therapy and Child Counseling
NPI number
1316326424
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.75
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Alexis is absolutely amazing! Using somatic therapy, clients are able to tap into unhealed trauma finding ways to really cope with anxiety, build their self-esteem, and confidence in whatever they face. Her emotionally safe and comfortable sessions definitely helps the healing journey worth while.
Less than 1 month agoZB
I highly recommend Alexis to anyone looking for a therapist who brings warmth, compassion, and depth to the healing process. Alexis has a thoughtful approach to helping clients explore attachment trauma, childhood experiences, and the patterns that shape how they relate to themselves and others. Through somatic therapy and a strong understanding of anxiety, anxious attachment, people pleasing, and self-esteem struggles, Alexis supports clients in building greater confidence, self-trust, and emotional security. She creates a safe, supportive space where meaningful and lasting change can happen.
Less than 1 month agoOK
Incredible therapist, definitely recommend if you are struggling with anxiety and other stress related symptoms. She meets her clients where they are abd supports them to where they want to go.
Less than 1 month agoAD
Alexis has a unique ability to help clients connect the dots between childhood emotional neglect, attachment trauma, and the patterns that continue to show up in adulthood. She thoughtfully integrates somatic therapy with attachment-focused work to help clients move beyond people-pleasing, self-abandonment, anxiety, and low self-worth. If you're looking for a therapist who truly understands how early relationships shape the way we see ourselves and others, I highly recommend Alexis.
Less than 1 month agoAM
How soon can I make an appointment with Alexis Warrington?
Generally, Alexis Warrington has appointments available on Zocdoc within 1 week. You can see Alexis Warrington's earliest availability on Zocdoc and make an appointment online.
Is Alexis Warrington accepting new patients?
Alexis Warrington generally accepts new patients on Zocdoc. You can see Alexis Warrington's earliest availability on Zocdoc and schedule an appointment online.
Does Alexis Warrington accept my insurance?
Choose your insurance plan to verify if Alexis Warrington is in-network.
Can I make an appointment with Alexis Warrington online?
Yes, you can make an appointment online with Alexis Warrington using Zocdoc. It’s simple, secure, and free.
What practice does Alexis Warrington work with?
Alexis Warrington works with Authentic Self Therapy.
What are common reasons for patients to see Alexis Warrington?
Alexis Warrington frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alexis Warrington on their profile.
What languages does Alexis Warrington speak?
Alexis Warrington speaks English.
How do patients rate Alexis Warrington in reviews?
4 patients have reviewed Alexis Warrington. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.75/5 rating for wait time. You can read individual reviews and ratings on their profile.