Alfredo Lozano, LMFT, CA | Psychotherapist

About Alfredo Lozano

Focus areas

Coping Mechanism Development

Panic Attack

Sleep Problems

Insomnia

Relationship Struggles

Stress

Life Transition

Sleep Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Psychoanalytic

Mindfulness-Based (MBCT)

Psychodynamic

Identity

Gender

Male

Languages spoken

English

Getting to know Alfredo Lozano

Feeling overwhelmed, stuck, or just ready for change? You don’t have to figure it out alone. I’m a bilingual therapist (English/Spanish) who helps adults find clarity and relief through practical, compassionate support. If you’re looking for a safe space to be fully yourself and start feeling better, reach out. I’m excited to meet you. My approach My approach combines evidence-based techniques in a way that feels natural and doable. We’ll gently look at what’s keeping you stuck, replace unhelpful patterns with new ones, and build simple tools you can use right away. I adapt to what works best for you, so every session moves you closer to the life you want. My focus I work with adults who are tired of anxiety, overthinking, relationship struggles, or old hurts running the show. If you’re ready to understand what’s going on, feel more in control, and build a life that actually feels good, we’re a great match. My clients leave sessions feeling heard, lighter, and hopeful about what’s possible. My communication style You’ll always feel listened to and respected. I’m warm and compassionate, genuinely curious about your world, and direct when it helps you grow. I’ll celebrate your wins, gently point out patterns, and keep us focused on solutions—not endless venting. Therapy with me feels like a real conversation with someone firmly on your side. My journey to mental healthcare I became a therapist because I’ve seen how hard it is to find help when language or culture feels like a barrier. Watching people I love suffer in silence lit a fire in me—I wanted to be the person who could truly understand and guide them forward. Every time a client says, “I finally feel like myself again,” I’m reminded why I love this work. My goals for you We start with what you want differently right now and turn it into clear, achievable goals. As we go, we’ll celebrate progress, adjust as needed, and keep building on your strengths.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anger Management

Anxiety

Childhood Trauma

Depression

Divorce Counseling

Peer Relationship Struggles

Sleep Problems

Stress

Anger Management

Anxiety

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

San Diego State University, Master's in Marriage and Family Therapy

NPI number

1336327196

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alfredo Lozano?

Generally, Alfredo Lozano has appointments available on Zocdoc within 1 week. You can see Alfredo Lozano's earliest availability on Zocdoc and make an appointment online.

Is Alfredo Lozano accepting new patients?

Alfredo Lozano generally accepts new patients on Zocdoc. You can see Alfredo Lozano's earliest availability on Zocdoc and schedule an appointment online.

Does Alfredo Lozano accept my insurance?

Choose your insurance plan to verify if Alfredo Lozano is in-network.

Can I make an appointment with Alfredo Lozano online?

Yes, you can make an appointment online with Alfredo Lozano using Zocdoc. It’s simple, secure, and free.

What practice does Alfredo Lozano work with?

Alfredo Lozano works with Rula Health - L.A. Proper.

What are common reasons for patients to see Alfredo Lozano?

Alfredo Lozano frequently sees patients for Anger Management, Anxiety, Depression, Sleep Problems, and Stress. You can see other visit reasons for Alfredo Lozano on their profile.