Ali Shields, LCSW, ID | Psychotherapist

About Ali Shields

Focus areas

Anxiety

Coping Mechanism Development

Parenting Counseling

Behavioral Problems

Depression

Relationship Struggles

Codependency

Life Transition

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Compassion Focused

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ali Shields

Feeling overwhelmed, anxious, or stuck? You’re not alone, and you don’t have to go through it alone. I offer a caring, supportive space to help you feel more grounded, confident, and in control. Together, we’ll build tools to ease anxiety and lift depression. Let’s talk! Schedule a free 30-minute consultation today. My approach In our work together, you’ll find a calm, supportive space where you can be your full self. No pressure, no judgment. I’ll meet you where you are, and together we’ll explore patterns, build practical tools, and create lasting change. It’s a space for growth, healing, and feeling truly understood. My focus I work with adolescents to adults who feel stuck in worry, self-doubt, or burnout. In a calm, supportive space, we’ll untangle what’s holding you back and build tools to ease anxiety, lift your mood, and reconnect with your strengths. Helping you feel more confident, grounded, and in control of your life. My communication style In sessions, I bring a warm, welcoming, and compassionate presence. I listen with empathy, speak with care, and always hold your best interests at heart. You’ll feel genuinely seen, supported, and empowered to grow at your own pace. My goal is to create a safe space where you can show up fully and heal deeply. My journey to mental healthcare I’m passionate about therapy because helping is in my nature; it is who I am at my core. I know struggling quietly is hard, so I create a safe, inviting space where you feel truly seen and supported. You’re more than your symptoms, and I’m here to walk with you, offering kindness and authentic care as you grow into your fullest, healthiest self. My goals for you I work collaboratively with clients to set goals that truly reflect their needs. We move at your pace, and your voice guides the process.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - Idaho

Education and training

Northwest Nazarene University, Master's in Social Work

NPI number

1699412304

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Frequently asked questions

How soon can I make an appointment with Ali Shields?

Generally, Ali Shields has appointments available on Zocdoc within 1 week. You can see Ali Shields's earliest availability on Zocdoc and make an appointment online.

Is Ali Shields accepting new patients?

Ali Shields generally accepts new patients on Zocdoc. You can see Ali Shields's earliest availability on Zocdoc and schedule an appointment online.

Does Ali Shields accept my insurance?

Choose your insurance plan to verify if Ali Shields is in-network.

Can I make an appointment with Ali Shields online?

Yes, you can make an appointment online with Ali Shields using Zocdoc. It’s simple, secure, and free.

What practice does Ali Shields work with?

Ali Shields works with Rula Health - Idaho.

What are common reasons for patients to see Ali Shields?

Ali Shields frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ali Shields on their profile.