About Alicia Koppy
Focus areas
Adolescent / Teen Issues
Sleep Disorder
Women's Mental Health Issues
Parenting Counseling
Stress
Work-Related Counseling
Perinatal Mental Health
Therapy For Chronic Pain / Illness
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Compassion Focused
Christian Counseling
Family Systems
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Alicia Koppy
Hi there, I'm Alicia!
I am a Therapist committed to creating a safe, supportive space where you can explore what matters most to you. My approach is compassionate, collaborative, and tailored to help you navigate challenges, build insight, and move toward meaningful change.
My approach
I believe therapy works best when it feels like a genuine, trusting relationship. I strive to meet each client with warmth, curiosity, and respect, creating a space where you feel safe to be honest and explore what’s going on. My approach is collaborative and flexible, grounded in evidence-based practices but always tailored to your unique goals, strengths, and lived experience. Whether you're facing specific challenges or simply seeking greater clarity and growth, I’m here to support you every step of the way.
My focus
I work best with young adults navigating big life transitions, individuals managing anxiety or perfectionism, and parents, including those in the perinatal period, who are adjusting to the deep changes that come with caring for a child. If you’re feeling overwhelmed, stuck, or uncertain, you’re not alone—and you don’t have to figure it all out by yourself. I offer a supportive, nonjudgmental space to help you slow down, make sense of what you're feeling, and develop practical tools to move forward with more clarity and confidence. Whether you're questioning your identity, navigating relationships, or adjusting to parenthood, I’ll meet you where you are and walk alongside you at your pace.
My communication style
In sessions, I communicate with warmth, honesty, and curiosity. I strive to create a space where you feel seen and heard, and I’m not afraid to gently ask meaningful questions or reflect patterns I notice. I balance active listening with offering insights and practical strategies, always at a pace that feels right for you. My style is collaborative and down-to-earth—I want our conversations to feel like a real connection, not a clinical exercise.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- University of San Diego, Master's in Marriage and Family Therapy
NPI number
1407191018
How soon can I make an appointment with Alicia Koppy?
Generally, Alicia Koppy has appointments available on Zocdoc within 1 week. You can see Alicia Koppy's earliest availability on Zocdoc and make an appointment online.
Is Alicia Koppy accepting new patients?
Alicia Koppy generally accepts new patients on Zocdoc. You can see Alicia Koppy's earliest availability on Zocdoc and schedule an appointment online.
Does Alicia Koppy accept my insurance?
Choose your insurance plan to verify if Alicia Koppy is in-network.
Can I make an appointment with Alicia Koppy online?
Yes, you can make an appointment online with Alicia Koppy using Zocdoc. It’s simple, secure, and free.
What practice does Alicia Koppy work with?
Alicia Koppy works with Rula Health - San Diego.
What are common reasons for patients to see Alicia Koppy?
Alicia Koppy frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alicia Koppy on their profile.
What languages does Alicia Koppy speak?
Alicia Koppy speaks English.