Alina Bondareva, LMHC

Alina Bondareva, LMHC

Psychotherapist
NY
4.56
“Alina is an absolutely phenomenal therapist and I am beyond grateful to have her in my life! Alina is the DEFINITION of caring and supportive and I cannot say enough positive things about her. I decided to start therapy when I was experiencing depression over some personal issues and she has completely pulled me out of it and changed my mental state in only a few months. She offers unique and unbiased perspectives that make me think in a different way and I learn something about myself every session. Alina also provides practical strategies to deal with my relationship issues and we examine how certain childhood traumas have impacted my self-image and current behavior. I look forward to every session and truly feel like I have someone in my corner who cares about me and my well-being. If you are looking for an intelligent, warm, funny and nurturing confidant and truly exceptional mental health professional, look no further!”
Sara R.August 2, 2024
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

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What patients are saying

Overall rating

4.56

Average wait time

4.93

Bedside manner

4.79
“Alina is an absolutely phenomenal therapist and I am beyond grateful to have her in my life! Alina is the DEFINITION of caring and supportive and I cannot say enough positive things about her. I decided to start therapy when I was experiencing depression over some personal issues and she has completely pulled me out of it and changed my mental state in only a few months. She offers unique and unbiased perspectives that make me think in a different way and I learn something about myself every session. Alina also provides practical strategies to deal with my relationship issues and we examine how certain childhood traumas have impacted my self-image and current behavior. I look forward to every session and truly feel like I have someone in my corner who cares about me and my well-being. If you are looking for an intelligent, warm, funny and nurturing confidant and truly exceptional mental health professional, look no further!”
Sara R.August 2, 2024Video visit
“Alina made me feel really comfortable, it’s my very first time seeking therapy and she made me feel comfortable.”
Carmen S.February 29, 2024Video visit

About Alina Bondareva

Focus areas

Anxiety
Emotion Regulation Therapy (ERT)
Stress Management
Bereavement / Grief Counseling
Interpersonal Psychotherapy (IPT)
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Coaching
Eclectic
Cognitive Behavioral (CBT)
EMDR
Compassion Focused
Emotionally Focused

Identity

Gender

Female

Languages spoken

English, Russian

Getting to know Alina Bondareva

Alina is a Licensed Mental Health Counselor and Trained EMDR Therapist based in New York who provides trauma-informed psychotherapy for adults seeking depth-oriented and evidence-based care. Her work focuses on the treatment of trauma (including relational and developmental trauma), anxiety, panic, grief, emotional dysregulation, attachment wounds, and self-worth concerns. Alina integrates EMDR (Eye Movement Desensitization and Reprocessing), psychodynamic therapy, cognitive-behavioral therapy (CBT), and somatic awareness to help clients understand and shift longstanding emotional and relational patterns. Using an insight-oriented and relational approach, Alina works thoughtfully with individuals who are ready to engage in meaningful therapeutic work, including whether processing unresolved trauma, navigating complex relationship dynamics, or addressing internal blocks that interfere with personal and professional fulfillment. Alina’s style is warm, grounded, and collaborative. She creates a contained and supportive therapeutic space where clients can explore difficult experiences safely while developing greater emotional regulation, resilience, and relational capacity. Her work honors the interconnectedness of mind and body and supports sustainable, long-term change rather than short-term symptom relief alone.

What should a new client know about working with you?

Please note that our specialty is talk therapy. We DO NOT provide medication management or prescription refills. We DO NOT specialize in treatment for substance or alcohol use. Clients must be present in the state of New York at the time of the appointment. Minimum client age: Please note that Alina works with clients who are at least 19 years old.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Boundary Issues
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Anxiety Disorder
Boundary Issues
Depression
New Patient Visit

Education and background

Practice names

Education and training

  • City University of New York, Brooklyn College, Master's in Mental Health Counseling

NPI number

1497415194

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.56
Wait time
4.93
Bedside manner
4.79
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18 reviews
Most relevant
Alina made me feel really comfortable, it’s my very first time seeking therapy and she made me feel comfortable.
Verified patientVideo visit
Great communication. Very understanding and comfortable
Verified patientVideo visit
Alina is an absolutely phenomenal therapist and I am beyond grateful to have her in my life! Alina is the DEFINITION of caring and supportive and I cannot say enough positive things about her. I decided to start therapy when I was experiencing depression over some personal issues and she has completely pulled me out of it and changed my mental state in only a few months. She offers unique and unbiased perspectives that make me think in a different way and I learn something about myself every session. Alina also provides practical strategies to deal with my relationship issues and we examine how certain childhood traumas have impacted my self-image and current behavior. I look forward to every session and truly feel like I have someone in my corner who cares about me and my well-being. If you are looking for an intelligent, warm, funny and nurturing confidant and truly exceptional mental health professional, look no further!
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Frequently asked questions

How soon can I make an appointment with Alina Bondareva?

Generally, Alina Bondareva has appointments available on Zocdoc within 1 week. You can see Alina Bondareva's earliest availability on Zocdoc and make an appointment online.

Is Alina Bondareva accepting new patients?

Alina Bondareva generally accepts new patients on Zocdoc. You can see Alina Bondareva's earliest availability on Zocdoc and schedule an appointment online.

Does Alina Bondareva accept my insurance?

Choose your insurance plan to verify if Alina Bondareva is in-network.

Can I make an appointment with Alina Bondareva online?

Yes, you can make an appointment online with Alina Bondareva using Zocdoc. It’s simple, secure, and free.

What practice does Alina Bondareva work with?

What are common reasons for patients to see Alina Bondareva?

Alina Bondareva frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alina Bondareva on their profile.

What languages does Alina Bondareva speak?

Alina Bondareva speaks English and Russian.

How do patients rate Alina Bondareva in reviews?

18 patients have reviewed Alina Bondareva. The overall rating for this doctor is 4.56/5. They have a 4.79/5 rating for bedside manner and a 4.93/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocBrooklyn, NY PsychotherapistsAlina Bondareva, LMHC