Alisha McGovern, LMFT, CA | Psychotherapist

About Alisha McGovern

Focus areas

Anxiety

Couples Therapy

Obsessive Compulsive Disorder (OCD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Anxiety

Bereavement / Grief Counseling

Life Transition

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Alisha McGovern

Alisha McGovern helps teens, adults, and seniors across California work through lifes challenges with compassion, clinical expertise, and a focus on meaningful, lasting change. She provides individual, couples, and family therapy, creating a safe and supportive environment where clients can explore their experiences and gain practical tools to improve their mental health. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Alisha tailors treatment to meet each clients unique needs and goals. She is especially passionate about helping clients navigate anxiety, depression, and post-traumatic stress, offering a balanced approach that addresses both symptom relief and deeper emotional healing. Alisha also specializes in supporting individuals and couples through life transitions, from midlife and later-life adjustments to postpartum challenges. For those living with obsessive-compulsive disorder (OCD) or ADHD, she integrates proven interventions such as Exposure Therapy and mindfulness practices to help clients develop healthier patterns of thinking and behavior. Alisha has extensive experience working with diverse populations, including members of the LGBTQ+ community, military service members, and veterans. She is committed to fostering an affirming and inclusive space where all clients feel understood, respected, and empowered in their healing journey. Whether helping couples strengthen their relationships or guiding individuals toward personal growth, she approaches therapy as a collaborative partnership built on trust and empathy. Outside of her work at LifeStance Health, Alisha enjoys hiking, cooking, and spending time with her family”activities that reflect her belief in balance, connection, and personal well-being.

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Popular visit reasons

Anxiety Disorder

Childhood Trauma

Depression

Divorce Counseling

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Childhood Trauma

Depression

Divorce Counseling

Office location

Alisha McGovern, LMFT also offers online video visits for patients

8881 Fletcher Pkwy

8881 Fletcher Pkwy, La Mesa, CA 91942

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Education and background

Practice names

LifeStance Health - Southern California- 2

Education and training

National University, Master's in Marriage and Family Therapy

NPI number

1891495271

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alisha McGovern?

Generally, Alisha McGovern has appointments available on Zocdoc within 1 week. You can see Alisha McGovern's earliest availability on Zocdoc and make an appointment online.

Is Alisha McGovern accepting new patients?

Alisha McGovern generally accepts new patients on Zocdoc. You can see Alisha McGovern's earliest availability on Zocdoc and schedule an appointment online.

Does Alisha McGovern accept my insurance?

Choose your insurance plan to verify if Alisha McGovern is in-network.

Can I make an appointment with Alisha McGovern online?

Yes, you can make an appointment online with Alisha McGovern using Zocdoc. It’s simple, secure, and free.

What practice does Alisha McGovern work with?

Alisha McGovern works with LifeStance Health - Southern California- 2.

Where is Alisha McGovern's office located?

Alisha McGovern has 2 office locations in La Mesa, view full addresses on Alisha McGovern's profile.

What are common reasons for patients to see Alisha McGovern?

Alisha McGovern frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alisha McGovern on their profile.