Alison Bankston, LPC Associate, TX

About Alison Bankston

Clientele seen

Children (<13)

Adults (25-64)

Groups

Teenagers (13-17)

Individuals

Families

Young adults (18-24)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Christian Counseling

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Alison Bankston

The provider is supervised by April West. My name is Alison (Ali) Bankston, a Licensed Professional Counselor-Associate (LPC-Associate) under the supervision of April West, LPC-S. Before stepping into the world of private practice, I spent over a decade in education—serving as a general education teacher, special education specialist, behavior interventionist, and most recently, a school counselor. These roles allowed me to walk alongside students and families navigating complex emotional, developmental, and behavioral challenges. That experience deeply shapes my work today. I specialize in supporting individuals who feel stuck, overwhelmed, or unsure of what’s next—whether it’s a teenager grappling with anxiety and identity, or an adult carrying long-held grief or self-doubt. My counseling style is warm, supportive, and grounded in practical strategies for real-life change. I draw from a blend of therapeutic approaches—Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy—to create a space where you can explore your thoughts and emotions without judgment. I believe therapy should feel human. It should feel like a place where you are fully seen, gently challenged, and deeply supported. What I Offer:-Experience with school-related stress, ADHD, and emotional regulation. -Tools for navigating life transitions, anxiety, grief, and identity struggles. -Optional integration of faith-based counseling for clients who desire it. -A collaborative, encouraging space focused on growth—not perfection. Whether you're a teen, parent, or adult in transition, you're not alone—and you don’t have to stay stuck. Healing is possible, and I’d be honored to walk with you in it and through it.

What should a new client know about working with you?

I earned my master’s degree from Lamar University in 2023 and have spent the last two years as a school counselor. Currently, I’m an LPC-A under the supervision of April West, LPC-S. I draw from person-centered counseling, solution-focused brief counseling, and cognitive-behavioral therapy (CBT), and I’m also pursuing certification in play therapy, art therapy, animal assisted therapy, and EMDR. My aim is to create a safe and supportive environment where you can explore your feelings and experiences. Life can present challenges that feel overwhelming, but I believe these moments can also be opportunities for growth and healing. Whether you’re facing a tough transition, dealing with anxiety, or looking to strengthen your relationships, I’m here to help you find your way forward. I currently offer virtual counseling options, making it easy for you to access support wherever you are. I’m here to support you every step of the way as we work toward your goals.

In-network insurances

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Education and background

Practice names

HEART & MIND COUNSELING

Education and training

Lamar University, Certificate in Counselor Education, School Counseling and Guidance Services
Texas A&M University (Bachelor's)

NPI number

1720800501

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alison Bankston?

Generally, Alison Bankston has appointments available on Zocdoc within 1 week. You can see Alison Bankston's earliest availability on Zocdoc and make an appointment online.

Is Alison Bankston accepting new patients?

Alison Bankston generally accepts new patients on Zocdoc. You can see Alison Bankston's earliest availability on Zocdoc and schedule an appointment online.

Does Alison Bankston accept my insurance?

Choose your insurance plan to verify if Alison Bankston is in-network.

Can I make an appointment with Alison Bankston online?

Yes, you can make an appointment online with Alison Bankston using Zocdoc. It’s simple, secure, and free.

What practice does Alison Bankston work with?

Alison Bankston works with HEART & MIND COUNSELING.

What are common reasons for patients to see Alison Bankston?

Alison Bankston frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alison Bankston on their profile.