Alison Forster, LMFT, CA | Psychotherapist

About Alison Forster

Focus areas

Anxiety

Stress

Depression

Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Interpersonal

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Female

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Alison Forster

As a dedicated therapist, my passion is helping individuals overcome mental heath challenges, and find their path to emotional well-being. I understand that life can be overwhelming at times, and whether you're dealing with anxiety, depression, or personal struggles, I am here to support you. I also specialize in treatment for those suffering from narcissistic abuse stemming either from a personal relationship or having to deal with narcissistic family members. My goal is to empower you to lead a more fulfilling, balanced life, and to rediscover your inner strength. I provide a compassionate, supportive space, where clients can explore their emotion I can help you learn to set boundaries, assert your needs, and overcome emotional avoidance to develop greater authenticity and mutually satisfying relationship with others. You don't have to let you past define you as you can embrace wholeness, healing and self-discovery. I also have over 18 years working as a psychotherapist, and together can help figure out a course of treatment to help you gain symptom relief. We do not have to be loyal to our suffering! We can work together to help you find a way through and create a new sense of hope and peace.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Bereavement / Grief Counseling

Bipolar Disorder

Depression

Family Issues

Psychotherapy

Stress

Therapy

Anxiety

Bereavement / Grief Counseling

Bipolar Disorder

Depression

Education and background

Practice names

Tava Health 2

Education and training

Phillips Graduate University, Master's in Marriage and Family Therapy

NPI number

1124319157

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Frequently asked questions

How soon can I make an appointment with Alison Forster?

Generally, Alison Forster has appointments available on Zocdoc within 1 week. You can see Alison Forster's earliest availability on Zocdoc and make an appointment online.

Is Alison Forster accepting new patients?

Alison Forster generally accepts new patients on Zocdoc. You can see Alison Forster's earliest availability on Zocdoc and schedule an appointment online.

Does Alison Forster accept my insurance?

Choose your insurance plan to verify if Alison Forster is in-network.

Can I make an appointment with Alison Forster online?

Yes, you can make an appointment online with Alison Forster using Zocdoc. It’s simple, secure, and free.

What practice does Alison Forster work with?

Alison Forster works with Tava Health 2.

What are common reasons for patients to see Alison Forster?

Alison Forster frequently sees patients for Anxiety, Bipolar Disorder, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Alison Forster on their profile.