Alison Kwolek, LMHC, IN | Psychotherapist

About Alison Kwolek

Focus areas

Anxiety

Coping Mechanism Development

Mood Disorders

Bereavement / Grief Counseling

Depression

Therapy For Chronic Pain / Illness

Bipolar Disorder

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Gottman Method

Dialectical (DBT)

Internal Family Systems (IFS)

EMDR

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alison Kwolek

If you are struggling with anxiety, depression, or just a feeling of distress, I can help you discover how to navigate your feelings and make healthier decisions. Mental health concerns such as anxiety, depression, and trauma are growing concerns for many people. My years of training and experience provide me with a variety of approaches to meet clients where they are and explore various avenues to improve their quality of life. My approach I use a strength-based approach as well as practical skills to help build clients up and reach their goals. I am hypnotherapy and EMDR trained to provide a unique therapeutic approach and am Gottman Level 2 trained. I frequently utilize cognitive behavioral therapy (CBT) to approach concerns with a research backed approach. My focus I enjoy working with "young" adults into middle age. I excel at assisting clients in exploring their thoughts, feelings, and experiences to assist them in a deeper level of understanding. Many of my clients come with relationship concerns or stage of life changes, I provide a supportive setting to build skills that will help them grow. My communication style I present in a calm manner and try to provide my clients a peaceful place to share. I practice active listening to focus on details and ensure I am in tune with my clients goals and needs in each session, even as they grow and change. My journey to mental healthcare I started my own mental health journey in high school when I started therapy for the first time. I appreciated the separate space o be able to share feelings and understand my struggles. I strive to give my clients a supportive setting to share about any and all aspects of their lives, and feel safe doing so. My goals for you I look at therapy as a "team activity". Clients bring their strengths and knowledge of themselves, and I provide a supportive setting and expertise to help them meet their goals.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Indiana

Education and training

Purdue University Fort Wayne, MSEd in Counseling

NPI number

1659864858

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Frequently asked questions

How soon can I make an appointment with Alison Kwolek?

Generally, Alison Kwolek has appointments available on Zocdoc within 1 week. You can see Alison Kwolek's earliest availability on Zocdoc and make an appointment online.

Is Alison Kwolek accepting new patients?

Alison Kwolek generally accepts new patients on Zocdoc. You can see Alison Kwolek's earliest availability on Zocdoc and schedule an appointment online.

Does Alison Kwolek accept my insurance?

Choose your insurance plan to verify if Alison Kwolek is in-network.

Can I make an appointment with Alison Kwolek online?

Yes, you can make an appointment online with Alison Kwolek using Zocdoc. It’s simple, secure, and free.

What practice does Alison Kwolek work with?

Alison Kwolek works with Rula Health - Indiana.

What are common reasons for patients to see Alison Kwolek?

Alison Kwolek frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alison Kwolek on their profile.