Alison Metcalfe, LCSW, OK | Psychotherapist

About Alison Metcalfe

Focus areas

Anger Management

Coping Mechanism Development

Relationship Struggles

Anxiety

Depression

Stress

Bereavement / Grief Counseling

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Christian Counseling

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Alison Metcalfe

Hi there, I'm Alison! Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs My focus I work with adolescents and adults navigating anxiety, challenging relationships, trauma, grief, and depression. Together, we’ll focus on helping you create meaningful growth by gaining coping skills and developing a sense of self to achieve a more balanced, fulfilling life. My approach I use a variety of therapy modalities that help you understand the connection between emotions, thoughts, and behaviors to identify and reshape thinking styles and maladaptive coping. My approach is open, understanding, and collaborative, equipping you to promote your autonomy and achieve your goals. My communication style I prioritize clear, open communication to create a strong, trusting therapeutic relationship. I utilize active listening and a collaborative approach so that you feel heard, understood, and supported throughout the process. My journey to mental healthcare My journey as a therapist began with a purpose to help others understand themselves, recognize resilience, and navigate life's challenges. Working in public health showed me the need for better access to care and how transformative therapy can be, despite one's past or current circumstances. My goals for you Together, we will explore identified challenges and create a treatment plan that is meaningful for you. I believe that therapy works best when you feel empowered, which is why you are in control of the goals we work on. As you gain skills and insight, we will adapt your treatment plan to ensure it is always in alignment with your needs.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Oklahoma

Education and training

Fordham University, Master's in Social Work

NPI number

1528726908

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alison Metcalfe?

Generally, Alison Metcalfe has appointments available on Zocdoc within 1 week. You can see Alison Metcalfe's earliest availability on Zocdoc and make an appointment online.

Is Alison Metcalfe accepting new patients?

Alison Metcalfe generally accepts new patients on Zocdoc. You can see Alison Metcalfe's earliest availability on Zocdoc and schedule an appointment online.

Does Alison Metcalfe accept my insurance?

Choose your insurance plan to verify if Alison Metcalfe is in-network.

Can I make an appointment with Alison Metcalfe online?

Yes, you can make an appointment online with Alison Metcalfe using Zocdoc. It’s simple, secure, and free.

What practice does Alison Metcalfe work with?

Alison Metcalfe works with Rula Health - Oklahoma.

What are common reasons for patients to see Alison Metcalfe?

Alison Metcalfe frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alison Metcalfe on their profile.