Alison Pugh, LCSW, TX | Psychotherapist

About Alison Pugh

Focus areas

Anxiety

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Adults (25-64)

Seniors (65+)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Alison Pugh

Alison Pugh, LCSW, helps adults and seniors across Texas navigate lifes challenges with compassion and expertise. She provides a supportive space where clients can address concerns such as anxiety, depression, or major life transitions while building healthier coping strategies to move forward with confidence and strength. At LifeStance Health, Alison works with individuals who may be struggling with the emotional weight of caregiving responsibilities, adjusting to retirement, or facing the complexities of aging, offering them a place to feel heard and supported. Alison is especially passionate about supporting clients through later life struggles, including the aging process, post-retirement depression, isolation, and cognitive concerns. She also works closely with military veterans, recognizing the unique challenges they face during and after service. Her work is guided by a deep commitment to helping individuals manage these complex transitions and fostering resilience during times of change. Her therapeutic approach blends evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. Alison frequently works with first responders, individuals recovering from head injuries, and members of the LGBTQ+ community, tailoring each session to the needs of the client. In addition to individual therapy, she provides group therapy and case management, ensuring a holistic model of care for those navigating difficult circumstances. Outside of her practice, Alison enjoys spending time with her family, staying active at the gym, and traveling. She values balance and connection, qualities she brings into her clinical work. Alison is proud to serve individuals throughout Texas with compassion, clinical skill, and dedication.

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In-network insurances

Aetna

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Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

Lifestance - Texas

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1407461866

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Frequently asked questions

How soon can I make an appointment with Alison Pugh?

Generally, Alison Pugh has appointments available on Zocdoc within 1 week. You can see Alison Pugh's earliest availability on Zocdoc and make an appointment online.

Is Alison Pugh accepting new patients?

Alison Pugh generally accepts new patients on Zocdoc. You can see Alison Pugh's earliest availability on Zocdoc and schedule an appointment online.

Does Alison Pugh accept my insurance?

Choose your insurance plan to verify if Alison Pugh is in-network.

Can I make an appointment with Alison Pugh online?

Yes, you can make an appointment online with Alison Pugh using Zocdoc. It’s simple, secure, and free.

What practice does Alison Pugh work with?

Alison Pugh works with Lifestance - Texas.

What are common reasons for patients to see Alison Pugh?

Alison Pugh frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alison Pugh on their profile.