Alison Villegas, LCSW, CT | Psychotherapist

About Alison Villegas

Focus areas

Anxiety

Self Esteem Issues

Life Transition

Stress Management

Parenting Counseling

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Alison Villegas

Hi, I’m Alison, and I’m so glad you’re here. Prioritizing your emotional well-being is a powerful act of self-care, and I’m here to support you. As a Licensed Clinical Social Worker with over 20 years of experience—including my work as a school social worker—I’ve supported children, adolescents, and families through life’s challenges. I provide a supportive and compassionate space where you can navigate stress, transitions, and emotional struggles with confidence. My holistic approach recognizes the deep connection between emotional well-being and overall health. If you’re feeling stuck, overwhelmed, or burnt out, you’re not alone. In our sessions, you’ll gain practical tools to manage emotions, find balance, and move forward with clarity. I’d love to connect and support you on your journey.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Cognitive Therapy

Depression

Parenting Counseling

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

University of Connecticut, Master's in Social Work

NPI number

1821809302

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Frequently asked questions

How soon can I make an appointment with Alison Villegas?

Generally, Alison Villegas has appointments available on Zocdoc within 1 week. You can see Alison Villegas's earliest availability on Zocdoc and make an appointment online.

Is Alison Villegas accepting new patients?

Alison Villegas generally accepts new patients on Zocdoc. You can see Alison Villegas's earliest availability on Zocdoc and schedule an appointment online.

Does Alison Villegas accept my insurance?

Choose your insurance plan to verify if Alison Villegas is in-network.

Can I make an appointment with Alison Villegas online?

Yes, you can make an appointment online with Alison Villegas using Zocdoc. It’s simple, secure, and free.

What practice does Alison Villegas work with?

Alison Villegas works with Grow Therapy.

What are common reasons for patients to see Alison Villegas?

Alison Villegas frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alison Villegas on their profile.