Allie Dreshfield, LPC, OR | Psychotherapist

About Allie Dreshfield

Focus areas

Anxiety

Autism Spectrum Disorder

Sexual Abuse Counseling

Asperger's Syndrome

Bereavement / Grief Counseling

Therapy For Chronic Pain / Illness

Attention-Deficit / Hyperactivity Disorder (ADHD)

Sex Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Humanistic

Dialectical (DBT)

Internal Family Systems (IFS)

Experiential Therapy

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Buddhist

Ethnicity

White

Languages spoken

English

Getting to know Allie Dreshfield

Beginning therapy can feel like taking a big leap! You are not alone in this journey. I offer a space to slow down, feel truly seen, and make sense of what’s beneath the surface. Whether you’re feeling anxious, stuck in old patterns, or struggling in relationships, I can help you reconnect with yourself and move towards the life you want to live. My approach I often use Internal Family Systems (IFS), which helps you connect with and heal different parts of yourself, like the ones that protect you or hold difficult emotions. I also draw from Dialectical Behavior Therapy (DBT) and mindfulness, which offer hands-on tools for managing emotions, improving communication, and finding a sense of balance. My focus My specialties include anxiety, depression, and trauma. I enjoy working with LGBTQIA+ and neurodiverse people. I have experience supporting polyamorous/ENM people. I love empowering fat/plus-size individuals to feel at home in their bodies. I am kink-positive and all expressions of consensual sexuality are respected and explored without judgment. My communication style I communicate clearly, openly, and nonjudgmentally. In a session with me, you will feel safe sharing whatever’s on your mind. I listen closely, clarify, and offer feedback and exploration. You will feel understood, supported, and in the driver’s seat of your own growth. My journey to mental healthcare I sought out therapy in my 20s, when panic attacks had me feeling hopeless and scared. Working with a therapist helped me understand the root cause of my struggles and gave me tools to heal, feel empowered, and regain a sense of peace. That experience was so powerful that it inspired me to guide others toward that same relief and self-compassion. My goals for you Therapy is collaborative. It’s okay if you don’t know what your goals are yet.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Oregon

Education and training

Minnesota State University—Mankato at Edina, Master's in Mental Health Counseling

NPI number

1780135699

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Frequently asked questions

How soon can I make an appointment with Allie Dreshfield?

Generally, Allie Dreshfield has appointments available on Zocdoc within 1 week. You can see Allie Dreshfield's earliest availability on Zocdoc and make an appointment online.

Is Allie Dreshfield accepting new patients?

Allie Dreshfield generally accepts new patients on Zocdoc. You can see Allie Dreshfield's earliest availability on Zocdoc and schedule an appointment online.

Does Allie Dreshfield accept my insurance?

Choose your insurance plan to verify if Allie Dreshfield is in-network.

Can I make an appointment with Allie Dreshfield online?

Yes, you can make an appointment online with Allie Dreshfield using Zocdoc. It’s simple, secure, and free.

What practice does Allie Dreshfield work with?

Allie Dreshfield works with Rula Health - Oregon.

What are common reasons for patients to see Allie Dreshfield?

Allie Dreshfield frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allie Dreshfield on their profile.