Allie Helfrich, MS, LCMHC, NH | Psychotherapist

About Allie Helfrich

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Allie Helfrich

Allie Helfrich is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2021. She holds a Bachelor's degree in Psychology from Merrimack College and a Master's in Clinical Mental Health Counseling from Plymouth State University. Allie provides a safe environment that feels comfortable, welcoming, and warm. She understands how overwhelming it can be to take the initial step and seek counseling and is here to support you on your journey starting right now. Allie offers strategies, skills, and individualized evidence-based techniques to help you start feeling better. She utilizes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and more, adjusting her approach based on your needs and goals. When she's not working, Allie enjoys taking her dog on adventures in the woods, paddle boarding, staying active, and doing arts and crafts. She especially loves wood burning, woodworking, and making rustic tables. Being outside in nature with her dog or expressing creativity through crafting brings her joy.

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In-network insurances

Aetna

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200+ more in-network plans

More information on payments and coverage

During the LifeStance onboarding process, we will contact you to collect your payment card information. It’s our policy to collect this information and confirm that it is valid prior to your first appointment so that we can simplify the payment process upon completion of your appointment, especially in the case of a telehealth appointment where the traditional “check-out” process doesn’t occur. Important Note: This provider is not currently bookable for new patients with Medicare or Medicaid coverage.

Popular visit reasons

Agoraphobia

Anxiety Disorder

Childhood Trauma

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Agoraphobia

Anxiety Disorder

Childhood Trauma

Depression

Office location

Allie Helfrich, MS, LCMHC also offers online video visits for patients

LifeStance Health - New Hampshire

100 Eileen Dondero Foley Ave, Portsmouth, NH 03801

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Education and background

Practice names

LifeStance Health - New Hampshire

Education and training

Plymouth State University, Master's in Clinical Mental Health Counseling
Merrimack College (Bachelor's)

NPI number

1417691114

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Allie Helfrich?

Generally, Allie Helfrich has appointments available on Zocdoc within 1 week. You can see Allie Helfrich's earliest availability on Zocdoc and make an appointment online.

Is Allie Helfrich accepting new patients?

Allie Helfrich generally accepts new patients on Zocdoc. You can see Allie Helfrich's earliest availability on Zocdoc and schedule an appointment online.

Does Allie Helfrich accept my insurance?

Choose your insurance plan to verify if Allie Helfrich is in-network.

Can I make an appointment with Allie Helfrich online?

Yes, you can make an appointment online with Allie Helfrich using Zocdoc. It’s simple, secure, and free.

What practice does Allie Helfrich work with?

Allie Helfrich works with LifeStance Health - New Hampshire.

Where is Allie Helfrich's office located?

Allie Helfrich has 2 office locations in Portsmouth, view full addresses on Allie Helfrich's profile.

What are common reasons for patients to see Allie Helfrich?

Allie Helfrich frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allie Helfrich on their profile.