Allison Clay, LMFT

Allison Clay, LMFT

Psychotherapist
CA
Feeling overwhelmed by anxiety, stress, or patterns that no longer feel manageable? Many people reach a point where something in their life isn’t working the way they want it to, and therapy can provide a supportive space to begin making sense of those experiences. My goal is to create a thoughtful and supportive environment where we can slow things down and better understand what you’re experiencing. Our work together begins with a careful assessment so I can gain a clear understanding of your concerns, history, and goals. This process helps ensure that treatment reflects your full experience and allows us to create a focused, individualized plan for therapy. I often incorporate Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-informed strategies tailored to each client’s needs. Clients often tell me they appreciate the balance of warmth, insight, and practical tools that emerge in our work together. Throughout therapy, we regularly review progress and adjust our approach so treatment remains meaningful, effective, and aligned with your goals. If you’re considering therapy, I welcome the opportunity to connect and explore whether working together might be helpful. In addition to providing therapy, I also offer clinical supervision for therapists seeking support in developing their clinical skills.
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About Allison Clay

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Clinical Supervision and Licensed Supervisors
Culturally Sensitive

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Allison Clay

Feeling overwhelmed by anxiety, stress, or patterns that no longer feel manageable? Many people reach a point where something in their life isn’t working the way they want it to, and therapy can provide a supportive space to begin making sense of those experiences. My goal is to create a thoughtful and supportive environment where we can slow things down and better understand what you’re experiencing. Our work together begins with a careful assessment so I can gain a clear understanding of your concerns, history, and goals. This process helps ensure that treatment reflects your full experience and allows us to create a focused, individualized plan for therapy. I often incorporate Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-informed strategies tailored to each client’s needs. Clients often tell me they appreciate the balance of warmth, insight, and practical tools that emerge in our work together. Throughout therapy, we regularly review progress and adjust our approach so treatment remains meaningful, effective, and aligned with your goals. If you’re considering therapy, I welcome the opportunity to connect and explore whether working together might be helpful. In addition to providing therapy, I also offer clinical supervision for therapists seeking support in developing their clinical skills.

What should a new client know about working with you?

Clients often tell me they appreciate my thoughtful and collaborative approach to therapy. I aim to create a space where people feel comfortable exploring difficult experiences while also working toward meaningful change. I balance warmth and careful listening with practical tools and strategies that can help clients better understand patterns, manage stress, and navigate life’s challenges. Therapy with me is collaborative, and we regularly check in about what is most helpful so our work remains aligned with your goals.

What is your typical process for working with clients?

My process typically begins with an initial assessment where we explore your current concerns, personal history, and goals for therapy. This helps ensure that treatment is grounded in a clear understanding of your experiences. From there, we work together to develop an individualized plan that may incorporate Cognitive Behavioral Therapy (CBT), EMDR, and other evidence-informed approaches. Throughout therapy we regularly review progress and adjust our focus so that our work remains meaningful, effective, and responsive to your needs.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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Out-of-pocket fees and assistance
Initial session: $120 for 60 minutes
Ongoing session: $120 for 60 minutes

    Popular visit reasons

    Depression
    Hoarding Disorder
    New Patient Visit
    Pre-Move In Couples Counseling
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Young Adult Issues
    Depression
    Hoarding Disorder
    New Patient Visit
    Pre-Move In Couples Counseling

    Education and background

    Practice names

    Education and training

    • Pepperdine University, Master's in Clinical Psychology, Marriage, and Family Therapy

    Professional memberships

    • California Association of Marriage and Family Therapists
    • American Association for Marriage and Family Therapy

    NPI number

    1427335983

    Patient reviews

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    Frequently asked questions

    How soon can I make an appointment with Allison Clay?

    Generally, Allison Clay has appointments available on Zocdoc within 1 week. You can see Allison Clay's earliest availability on Zocdoc and make an appointment online.

    Is Allison Clay accepting new patients?

    Allison Clay generally accepts new patients on Zocdoc. You can see Allison Clay's earliest availability on Zocdoc and schedule an appointment online.

    Does Allison Clay accept my insurance?

    Choose your insurance plan to verify if Allison Clay is in-network.

    Can I make an appointment with Allison Clay online?

    Yes, you can make an appointment online with Allison Clay using Zocdoc. It’s simple, secure, and free.

    What practice does Allison Clay work with?

    What are common reasons for patients to see Allison Clay?

    Allison Clay frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Allison Clay on their profile.

    What languages does Allison Clay speak?

    Allison Clay speaks English.

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